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  1. 4

    Footy Preseason Training

    rate verything very highly reckon the gym program isnt specific enough for footy though. everything else is really good set for a massive pre season.
  2. 4

    Footy Preseason Training

    or you could do 3 on each and balance the sessions for maximum gains and efficency....... works for the afl clubs should work for everyone.
  3. 4

    U15 National Champs

    Does anyone have the all australian team from that carnival in sydney?
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