- Nov 14, 2010
- 44,856
- 50,183
- AFL Club
- North Melbourne
good to see the boys get away together as opposed to separately
Keep building that camaraderie
Keep building that camaraderie
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AFLW 2024 - Round 4 - Chat, game threads, injury lists, team lineups and more.
Sheez has been holiday ing at the club and meeting potential recruits. And probably doing charity unheralded in the side. Possibly curing cancer too.Bali and Europe probably followed by some golf when they get back.
Not bad for a team that has finished bottom two for the past 4 years.
Not bad at all.
It was work hard play hard right.
Now it’s just …play hard?
Sure, Xerri, George, LDU, Sheezel, Chom.
Take all the time in the world you need.
You other campaigners though..
There's a lot of science behind deloading and destressing being beneficial to recovery and gains. Professional athletes all take significant rest periods.Bali and Europe probably followed by some golf when they get back.
Not bad for a team that has finished bottom two for the past 4 years.
Not bad at all.
It was work hard play hard right.
Now it’s just …play hard?
Sure, Xerri, George, LDU, Sheezel, Chom.
Take all the time in the world you need.
You other campaigners though..
There's a lot of science behind deloading and destressing being beneficial to recovery and gains. Professional athletes all take significant rest periods.
They should turn off for a few weeks and enjoy themselves. Then get back into it refreshed and refocused. For instance, muscles are more highly sensitive post this sort of period and achieve greater hypertrophy/growth following a period of rest.
Being in constantly losing team would be highly stressful. This likely has some negative impact on players health, fitness and recovery.
For all we know this may also be one reason why more successful teams are able to better develop young players coming through their systems. It's definitely a reason why the club would be attempting to make a workplace where players are happy to come to.
I know there’s a lot of science regarding the links between diet, sleep and recovery. So as long as they’re ticking those boxes too - go have blast.There's a lot of science behind deloading and destressing being beneficial to recovery and gains. Professional athletes all take significant rest periods.
They should turn off for a few weeks and enjoy themselves. Then get back into it refreshed and refocused. For instance, muscles are more highly sensitive post this sort of period and achieve greater hypertrophy/growth following a period of rest.
Being in constantly losing team would be highly stressful. This likely has some negative impact on players health, fitness and recovery.
For all we know this may also be one reason why more successful teams are able to better develop young players coming through their systems. It's definitely a reason why the club would be attempting to make a workplace where players are happy to come to.
There's a lot of science behind deloading and destressing being beneficial to recovery and gains. Professional athletes all take significant rest periods.
They should turn off for a few weeks and enjoy themselves. Then get back into it refreshed and refocused. For instance, muscles are more highly sensitive post this sort of period and achieve greater hypertrophy/growth following a period of rest.
Being in constantly losing team would be highly stressful. This likely has some negative impact on players health, fitness and recovery.
For all we know this may also be one reason why more successful teams are able to better develop young players coming through their systems. It's definitely a reason why the club would be attempting to make a workplace where players are happy to come to.