Afl players preseason training routine

[kaitigers]

I've been looking around on the web recently to understand what it's really like training as an afl player and what their week looks like in terms of training and diet and realised there's not much out there or at least I couldn't find much just wondering if anyone has a bit of a Better insight as to what a structured afl players week looks like?
I do realise that every players will be different based on their needs just looking for a general idea thanks

 

[cptkirk]

a few yrs old...

https://au.news.yahoo.com/thewest/sport/afl/a/13313384/nat-fyfe-a-week-in-the-life/

 

[namquanco]

as I know, it is expressed as follows:
An AFL club will hand out weekly programs to their players each and every week to describe where they need to be and what they need to do.
Structured programs within an AFL club are most definitely needed to lead the players in the right direction.

During the weekend, during the season, the players will be playing and they will be handed new programs at the beginning of each week describing what they need to do. This will include trainings, meetings, recoveries, etc.