Official Team Thread Roys Team Thread - Season 15 (2012)

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Robert Cray Band - Don't be a afroyed of the dark.

Hey Freakie I know that exercising to build muscle you're supposed to do one day on, one day off, but as a very serious cyclist do you know if there's a similar ratio for repairing injured muscle?
Not sure really, recovery is as important as the actual work you do when exercising so i guess the same principle applies when recovering from an injury. Active recovery almost always works better than passive recovery
 
Not sure really, recovery is as important as the actual work you do when exercising so i guess the same principle applies when recovering from an injury. Active recovery almost always works better than passive recovery
I know very little about it myself but I was guessing that maybe its similar as from what I've heard (I don't do this stuff myself) exercising to build muscle is kindah deliberately injuring muscle and gaining more muscle from its repair function. That about right?
 
I know very little about it myself but I was guessing that maybe its similar as from what I've heard (I don't do this stuff myself) exercising to build muscle is kindah deliberately injuring muscle and gaining more muscle from its repair function. That about right?
Yep essentially that is what it is all about
 

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I have insured all three of my legs.
diddle iddle iddle umm!


Actually one our old players was Jake The Peg. Our leading goalkicker for a couple of seasons. Haven't been able to entice him back to play :(
 
Mt Buller Demons 13.16.94 def Roys FC 6.10.46


Our team from that match was :
OFFICIAL TEAM SHEET
Backs - PTizzle, Reardo, Kooka
Half Backs - Ed_Gein, FattyLumpkin, Made4September
Center - Mobbenfuhrer, Freakie, Broken
Half Forwards - 3KZ is Football, Roylion, Sasquatch
Forwards - flea29, Fred, Stocka
Rucks - pantskyle, Carn The Roys !, Royboy2
Int - Cheetah, Dicky Fitzwell

Out: Fat Pizza, tassielions, killer
In: Kooka, Dicky Fitzwell, Cheetah




PLAYER PERFORMANCES (those who posted in the match thread are bolded)
Good day:
{none}

Decent day:
Carn The Roys
pantskyle
Kooka
Made4September

Fair day:
Mobbenfuhrer
Broken
PTizzle

Average day:
Reardo
royboy2
Ed_Gein
FattyLumpkin
Freakie
3KZ Is Football
Roylion
Sasquatch

Poor day:
Fred
Cheetah

Bad day:
flea29
Stocka
Dicky Fitzwell



Our next match is an exhibition game against the Furies : http://www.bigfooty.com/forum/threa...-exhibition-fighting-furies-v-the-roys.956196
 

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I'd rather sit in the bleachers drinking XXXX
 
Sorry about the lack of posts last match been struggling to get on to Bigfooty much over the last couple of weeks between having actual stuff to do at work and taptalk not working preventing my usual train ride bigfooty time.

I'll try to lift my game.
 
We're not setting the world on fire in the preseason but I guess no point in wasting outstanding efforts.

Let's say we're just building.
Yes. We are going through a rebuilding phase that has not yet begun to bear fruit.
 
Ooooooooooooooo tapatalk works it's a miracle!!
 
Yes. We are going through a rebuilding phase that has not yet begun to bear fruit.

Where do we get this bear fruit and can it be turned into a bear fruit chudshake?
 

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Official Team Thread Roys Team Thread - Season 15 (2012)

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