No Oppo Supporters The TAN 84 - NO yank politics.Brand names with a dash of groupthink

[RichoLedio]

Basically all i eat is all kinds of meat and seafood but mainly fatty grass fed beef like rib eyes, scotch fillets (grass fed beef is king and all you actually need but I like some variety)
Eggs, bone broth, raw milk and dairy.

I do drink coconut water for electrolytes and cos I just love it. and fresh orange juice couple times a week. I still drink black coffee but really trying to reduce that.

Typical days eating would be
Breakfast 4-6 eggs sunny side up (runny yolk important) fried in grass fed butter

Protein shake with raw milk after gym

Dinner 300gram scotch fillet with 2-3 fried eggs with a bone broth

I make these beef jerky type crisps in the meat dehydrator and eat them as snacks too. They are amazing

I eat more if I wanna put on weight and eat less if I wanna lose. But you can’t over eat on this diet as your body tells you when you’re satiated

If you wanna try it I recommend doing it with fruit and honey first. Ease into it.
So just cut out all veggies, plants, grains and all processed foods

How often do you use the shitter? I don't have any set diet and I'm always needing a shit at inconvenient times

 

[Sir_Loin]

Getting drunk in Guiness storehouse atm

Haven't been north of Liffey yet and probably won't haha heading on in a couple days to west Ireland

It’s Murphys down the south. Especially cork

Get yourself an oyster stout too if you can find one. Used to be a good brew pub off lower end of Grafton street that did the best oyster stout. Probably gone now.

Man I wish I was there right now

 

[kozi]

How often do you use the shitter?

Every 2nd tuesday

 

[NaturalDisaster]

Every 2nd tuesday

A few times a day for me

 

[Groupie_]

A few times a day for me

too much fibre

 

[Karp3_dm]

How often do you use the shitter? I don't have any set diet and I'm always needing a shit at inconvenient times

Once in mornings
Very occasionally twice later in day

 

[Groupie_]

Once in mornings
Very occasionally twice later in day

u shitting out fruits ?

 

[Karp3_dm]

u shitting out fruits ?

Barely have any fruit
Some tomato and carrot in a bolognese sauce mrs cooks
And maybe 1litre OJ a week

 

[rfctigerarmy]

Barely have any fruit
Some tomato and carrot in a bolognese sauce mrs cooks
And maybe 1litre OJ a week

Some of these aren't fruit just fyi

 

[Karp3_dm]

Some of these aren't fruit just fyi

Which ones?

 

[Groupie_]

Barely have any fruit
Some tomato and carrot in a bolognese sauce mrs cooks
And maybe 1litre OJ a week

I think you will do even better with 2 pieces of fruit a day

 

[Karp3_dm]

I think you will do even better with 2 pieces of fruit a day

Will experiment soon now that I’m more consistent and quit my weed habit

That def screwed up my circadian rhythm which ****s with my gut obv

 

[Groupie_]

Will experiment soon now that I’m more consistent and quit my weed habit

That def screwed up my circadian rhythm which ****s with my gut obv

you'll
be having a fat joint by the end of the week

 

[rfctigerarmy]

Which ones?

Learn your food pyramid

 

[Groupie_]

Learn your food pyramid

carrot is the only vegetable I eat

and sometimes potatoes

everything else is chit

 

[Karp3_dm]

Learn your food pyramid

Na I’m asking you which are the non-fruits out of Orange, tomatoes and carrots

You said more than 1 is

lol food pyramid

 

[Sir_Loin]

I take a couple hours off and look what happens

kozi see you next Tuesday ya campaigner

 

[rfctigerarmy]

Na I’m asking you which are the non-fruits out of Orange, tomatoes and carrots

You said more than 1 is

lol food pyramid

carrot and bolognese sauce arent fruit, pretty simple

 

[Sir_Loin]

carrot and bolognese sauce arent fruit, pretty simple

This is going to get bad given how many wogs on this thread

 

[rfctigerarmy]

This is going to get bad given how many wogs on this thread

I'm ready for it

 

[Sir_Loin]

I'm ready for it

Me too

 

[Groupie_]

cooked onions and garlic I smash too

prob nukes all the good bacteria in your guts

but I just cant give em up

 

[NaturalDisaster]

I swear you all either don’t know how to cook vegetables or were raised by someone who didn’t.

 

[Sir_Loin]

cooked onions and garlic I smash too

prob nukes all the good bacteria in your guts

but I just cant give em up

You don’t cook them. You sweat them

We are not in the Bronze Age

 

[Groupie_]

I swear you all either don’t know how to cook vegetables or were raised by someone who didn’t.

is iceberg lettuce a vegetable

if so im in