No Oppo Supporters The TAN 84 - NO yank politics.Brand names with a dash of groupthink

[Karp3_dm]

whats your daily menu look like?
and weekly dinners...

Was thinking about tryin gthis but the mrs busting my balls to keep eating veggies, plus reckons the kids won't eat veggoes of I dont...

my try and do it sneakily


been doing the fasting thing, helped me drop 10kgs and keep it off for months, even over winter when I normally fatten up.

so looking forward to summer and trying to drop a few more

Basically all i eat is all kinds of meat and seafood but mainly fatty grass fed beef like rib eyes, scotch fillets (grass fed beef is king and all you actually need but I like some variety)
Eggs, bone broth, raw milk and dairy.

I do drink coconut water for electrolytes and cos I just love it. and fresh orange juice couple times a week. I still drink black coffee but really trying to reduce that.

Typical days eating would be
Breakfast 4-6 eggs sunny side up (runny yolk important) fried in grass fed butter

Protein shake with raw milk after gym

Dinner 300gram scotch fillet with 2-3 fried eggs with a bone broth

I make these beef jerky type crisps in the meat dehydrator and eat them as snacks too. They are amazing

I eat more if I wanna put on weight and eat less if I wanna lose. But you can’t over eat on this diet as your body tells you when you’re satiated

If you wanna try it I recommend doing it with fruit and honey first. Ease into it.
So just cut out all veggies, plants, grains and all processed foods

 

[Hank Heavenly]

Basically all i eat is all kinds of meat and seafood but mainly fatty grass fed beef like rib eyes, scotch fillets (grass fed beef is king and all you actually need but I like some variety)
Eggs, bone broth, raw milk and dairy.

I do drink coconut water for electrolytes and cos I just love it. and fresh orange juice couple times a week. I still drink black coffee but really trying to reduce that.

Typical days eating would be
Breakfast 4-6 eggs sunny side up (runny yolk important) fried in grass fed butter

Protein shake with raw milk after gym

Dinner 300gram scotch fillet with 2-3 fried eggs with a bone broth

I make these beef jerky type crisps in the meat dehydrator and eat them as snacks too. They are amazing

I eat more if I wanna put on weight and eat less if I wanna lose. But you can’t over eat on this diet as your body tells you when you’re satiated

If you wanna try it I recommend doing it with fruit and honey first. Ease into it.
So just cut out all veggies, plants, grains and all processed foods

grew up owning a butcher shop...
straight into meat wont be a problem, getting the balance right to start with may be tho...

Might just start by slipping the labs my veggies every night and see how we go

 

[Groupie_]

I love vegetables

tomato, cucumber, olives , capers, squash, eggplants , capsicum and avacodo are the best vegetables because they are fruits

98% of the world think they are vegetables LOL

I find this hilarious

 

[Groupie_]

might go to a whats your favourite vegetable convention and hit them with the fruits

 

[Groupie_]

Might just start by slipping the labs my veggies every night and see how we go

imagine a vegetable dog shite

 

[Sir_Loin]

might go to a whats your favourite vegetable convention and hit them with the fruits

Getting Maccas right now

 

[Sir_Loin]

Getting Maccas right now

Changed my mind going Popeyes they have a two for one

 

[Groupie_]

Getting Maccas right now

junior burger ?

 

[Groupie_]

Changed my mind going Popeyes they have a two for one

what about wendy

 

[Sir_Loin]

what about wendy

Don’t have it here. They’ve got an upgrade on Ubereats. Not sure to get the brownie or the onion rings

 

[Groupie_]

Don’t have it here. They’ve got an upgrade on Ubereats. Not sure to get the brownie or the onion rings

brownies are shite

onion rings imo

 

[Sir_Loin]

brownies are shite

onion rings imo

Going two chicken sandwich with cheese and bacon on the 2:1

Basic fries because they’ll just go in the bin. Going to try and get the onion rings instead

Popeye tenders

Cherry coke

And the Popeyes hot sauce.

 

[Groupie_]

Going two chicken sandwich with cheese and bacon on the 2:1

Basic fries because they’ll just go in the bin. Going to try and get the onion rings instead

Popeye tenders

Cherry coke

And the Popeyes hot sauce.

does it come with bypass

 

[Sir_Loin]

does it come with bypass

Don’t care. Doing it

 

[Sir_Loin]

Haha watching the Uber eats delivery guy. He’s in Belgium somewhere. Might have to switch off the VPN and give him a chance

Apparently we have an aquarium too. Good to know

 

[guruisatiger]

View attachment 2099301

It's in there rules and laws they have to tell us what they are going to do next

 

[guruisatiger]

damn these genes


View attachment 2099341

All the fake oils people use
Go back to lard and berf tallow

 

[guruisatiger]

Conimex sambel oeleck is a beautiful Chili paste/sauce.

 

[biaseddustyfan]

just found this in Dublin campaigners

was our dimmasty some holy shite?

 

[biaseddustyfan]

It was written in the holy scriptures that Steve Hocking would **** us over

 

[Sir_Loin]

just found this in Dublin campaigners

was our dimmasty some holy shite?View attachment 2099939

Are you in the national gallery?

 

[biaseddustyfan]

Are you in the national gallery?

book of Kells exhibit in Trinity college

 

[RFCGloryJC]

Beans are important too.
I like Mexican chili con carne, mince with beans.
Minestrone too, which combines white northern beans with red kidney beans.
Getting bowel cancer in old age would be the worst way to go out.

 

[Sir_Loin]

book of Kells exhibit in Trinity college

Have you gone to the national gallery yet?

Saw the taking of Christ by Caravaggio there. Probably not there anymore but it’s a good see. They get exceptional collections

Merrion square if I recall correctly

And burdocks is shite. Stay away. Stags head was good for a pint in an old pub. Don’t go north of the Liffey haha. Unless the GPO for historical reasons.

Loved me time in Dublin

 

[biaseddustyfan]

Have you gone to the national gallery yet?

Saw the taking of Christ by Caravaggio there. Probably not there anymore but it’s a good see. They get exceptional collections

Merrion square if I recall correctly

And burdocks is shite. Stay away. Stags head was good for a pint in an old pub. Don’t go north of the Liffey haha. Unless the GPO for historical reasons.

Loved me time in Dublin

Getting drunk in Guiness storehouse atm

Haven't been north of Liffey yet and probably won't haha heading on in a couple days to west Ireland