Training 2025 Training Updates | Standards are… TBC

[The Nostradamus]

AFL​

Training (Arden Street Oval)
Thursday, April 3
10am-12pm AEST

Captain's Run (Arden Street Oval)
Friday, April 4
9.45am-10.15am AEST

 

[DuckYeah]

There's a good chance his brother is looking for a trade to us in the next few years.

Its all about Will, aint got nothing to do with Xavier, both of em will want to play with the more talented youngest brother

 

[Chip Scab1]

Its all about Will, aint got nothing to do with Xavier, both of em will want to play with the more talented youngest brother

Zane is the best, we just have to be a bit patient. He's got a bit of the Mark Waugh's about him, can't be denied, but he's also got a little twinkle. Persist.

 

[DuckYeah]

Zane is the best, we just have to be a bit patient. He's got a bit of the Mark Waugh's about him, can't be denied, but he's also got a little twinkle. Persist.

Nope, Willem is, by a mile

 

[shinboner magic]

Nope, Willem is, by a mile

No Zane is

 

[kool kangas]

No Zane is

Nope Willem

 

[Gasometer]

Nope Willem

Nope Yasmin

 

[Twinkletoes]

Might have something to do with his shoulder injuries, pretty sure his quads have grown a few inches.

I hope so, but having rehabbed from 3 shoulder recos myself I know you can still do plenty if you’re motivated enough. Not the bulk up strength stuff of course but seated curls resting the elbow on your thigh and some tricep work without pushing dumbbells high above the shoulder. Such exercises certainly help definition return a tad while following the rehab exercises for the damaged shoulder. Annnnnyway, I hope he rehabs well and the strength building follows as he looks like Bergman did on debut ATM.

 

[Sillygit]

I hope so, but having rehabbed from 3 shoulder recos myself I know you can still do plenty if you’re motivated enough. Not the bulk up strength stuff of course but seated curls resting the elbow on your thigh and some tricep work without pushing dumbbells high above the shoulder. Such exercises certainly help definition return a tad while following the rehab exercises for the damaged shoulder. Annnnnyway, I hope he rehabs well and the strength building follows as he looks like Bergman did on debut ATM.

Did they give you a loyalty punch card after the third one?

 

[Twinkletoes]

Did they give you a loyalty punch card after the third one?

Just a (golden) third arm as a memento.