Ned Ryerson
Future Captain
Veteran
Footy Club Survivor 3: Hawks Back to Back
10k Posts
Tasmanian Team
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Having had it a few times, I can't express how debilitating it can be.
FWIW, for anyone on this board who gets diagnosed with it, I found acupuncture to be the fastest method for clearing it up.
Check your shoes also. I wrecked my pf by doing the whole ‘minimalist’ sole thing about a decade back. Osteo sorted it out and once I got a better suited shoe for my foot it got better over time.