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AFLW 2024 - Round 6 - Chat, game threads, injury lists, team lineups and more.
About to sign up at a globo gym to use the machines for rehab.
Prepare for a barrage of wtf posts.
Welcome to the dark side mate
#hypertrophycrewrepresent
#bicepdayeveryday
I’m only hoping that when I go in (after footy Tuesday/Thursday/Saturday) there’s no one there.
Had the fittest Insta slurry walking past my vision whilst i tried doing my 10kg curls...oh boy i love an insta blonde at the gym.Hear, hear.
Nothing irritates me more than some Instagram model type bothering me while I'm lifting.
Time and place ladies. Time and place.
It’s been a while, but I’m hoping 10pm during the week and 7pm on a Saturday is quiet time
Gym has been like a Sauna for the last week, honestly seems like the thermostat is on 27
Am I the only one who wouldn't find this annoying? Would make warm ups far easier and allow you to get more of a sweat going.
people with reptilian DNA that require this kind of heat, even in an exercise environment should just wear a puffer jacket and let us normal people exercise at a reasonable temperatureAm I the only one who wouldn't find this annoying? Would make warm ups far easier and allow you to get more of a sweat going.
why do you want a sweat going?
Whoa, how do you recover?5 weeks touring Europe..... So gone from 9 sessions a week to No gym. Bulk pasta, pizza and gelato..... Vanity Abs barely hanging on, BF% most likely back into double figures, biceps shrinking
No ragrets
Whoa, how do you recover?
Weight loss during cardio sessions mostly or when performing HIT sessions.
Usually at least for my warmups I wear a jacked/ long sleeve top so I can get warm quicker, I can understand why a warm temp in the gym would be annoying for most people.
Being warm and warming up for exercise are two different things.Weight loss during cardio sessions mostly or when performing HIT sessions.
Usually at least for my warmups I wear a jacked/ long sleeve top so I can get warm quicker, I can understand why a warm temp in the gym would be annoying for most people.
i know someone who was adamant he was losing weight after sweating. He was right, he was losing weight, in fluid.