- Banned
- #901
What are peoples thoughts? need 15 yes' on BF and its a go ahead
Preseason programs 2011
So gents here is how its going to go down and feel free to spread the word, ideally wanting 40-50 players! These sessions will be of high intensity, involving quality ball skills, high intensity drills, specific running training, boxing sets, camando type programs. The program will be based upon TAC and VFL like sessions and drills.
Looking for volunteers who have experience in one particular area to step forward and an asssitant in case of my un availability.
What you will need to do prior to coming along is email (preseasonprograms@gmail.com ) with your name contact number and your club.
If RDFL coaches are wanting to contact me please PM me for my details or email.
You do not have to be associated with the RDFL to be involved, encourage all leagues and players to get involved
What you will need to bring to the following session;
Essentials:
Runners, boots, towel, running gear, water bottles, sunscreen and hat,
Ideals:
Your own football and of quality, mits and gloves, goggles, and 2 x dumbells at either 5kg and 10kg
Locations:
With the demand already up and high interest if you could confirm your attendance or any feedback to preseasonprograms@gmail.com
Saturday 18/12/2010: Boardman Reserve Sunbury 8am
Saturday 1/1/2011: Romsey Football Ground 8am
Saturday 8/1/2011: St Kilda Beach meeting at Sea Baths 8:30am
Saturday 15/1/2011: St Kilda Beacg meeting at sea baths 8:30am
Saturday 25/1/2011: TBC
Regards Chuck
Preseason programs 2011
So gents here is how its going to go down and feel free to spread the word, ideally wanting 40-50 players! These sessions will be of high intensity, involving quality ball skills, high intensity drills, specific running training, boxing sets, camando type programs. The program will be based upon TAC and VFL like sessions and drills.
Looking for volunteers who have experience in one particular area to step forward and an asssitant in case of my un availability.
What you will need to do prior to coming along is email (preseasonprograms@gmail.com ) with your name contact number and your club.
If RDFL coaches are wanting to contact me please PM me for my details or email.
You do not have to be associated with the RDFL to be involved, encourage all leagues and players to get involved
What you will need to bring to the following session;
Essentials:
Runners, boots, towel, running gear, water bottles, sunscreen and hat,
Ideals:
Your own football and of quality, mits and gloves, goggles, and 2 x dumbells at either 5kg and 10kg
Locations:
With the demand already up and high interest if you could confirm your attendance or any feedback to preseasonprograms@gmail.com
Saturday 18/12/2010: Boardman Reserve Sunbury 8am
Saturday 1/1/2011: Romsey Football Ground 8am
Saturday 8/1/2011: St Kilda Beach meeting at Sea Baths 8:30am
Saturday 15/1/2011: St Kilda Beacg meeting at sea baths 8:30am
Saturday 25/1/2011: TBC
Regards Chuck