Media ROBMEDIA ARE THE OLD BOYS IN TROUBLE?

[Mrs Turbo]

You reminded me it’s nearly Christmas pav season and boy oh boy am I excited for that.

Pav is my EVERY year for Christmas MUST HAVE dessert...
I usually make 2: one for everyone else and one for meeeeeeeeeeeeeeeeeeeeeeee!!

 

[Mobbs]

merge with the bombers then fold, its the only path left clearly

 

[Irish BlueBagger]

I think our team will be all the better after the season we've just had. The bad news for the Sweet FA is that last year is as bad as it's going to get for the OOBS!

 

[Robertio]

I think our team will be all the better after the season we've just had. The bad news for the Sweet FA is that last year is as bad as it's going to get for the OOBS!

 

[Mobbs]

Robmedia are the Old Boys trouble?

 

[Robertio]

Robmedia are the Old Boys trouble?

You caused all the trouble by leaving.

 

[Mobbs]

 

[Robertio]

View attachment 1855075View attachment 1855076View attachment 1855077

The cowboy with the hat sounds like John Wayne.

 

[Mobbs]

The cowboy with the hat sounds like John Wayne.

I dunno why this suddenly made me think of looking for that old comic story I had from 35 years ago

 

[Robertio]

I dunno why this suddenly made me think of looking for that old comic story I had from 35 years ago

"Robertsville" sounds like a great media name.

 

[Mobbs]

"Robertsville" sounds like a great media name.

True, though there's also something to be said for an evangelical character who professes to save the place but then obliviously, walks off leaving it ruins

On SM-A146P using BigFooty.com mobile app

 

[Robertio]

True, though there's also something to be said for an evangelical character who professes to save the place but then obliviously, walks off leaving it ruins

On SM-A146P using BigFooty.com mobile app

Are you talking about Kennedy Parker here mate?

 

[Braklet]

You caused all the trouble by leaving.

I miss Mobbs fence possum...

 

[Robertio]

I miss Mobbs fence possum...

We all do mate.

 

[Mrs Turbo]

I miss Mobbs fence possum...

I miss Mobbs gerbil...

 

[Tigerturbulance]

I miss Mobbs gerbil...

don't miss the gerbil screaming, what ever Mobbs was doing it must have been horrific

 

[Mobbs]

don't miss the gerbil screaming, what ever Mobbs was doing it must have been horrific

Just for you, Mrs Turbo , the gerbil has the final word at the end of this little clip. He's moved to whatever Camp Clod is gonna get renamed to.

View attachment stoppedthemusic(compressed).mp4

 

[Mrs Turbo]

Just for you, Mrs Turbo , the gerbil has the final word at the end of this little clip. He's moved to whatever Camp Clod is gonna get renamed to.

View attachment 1855359

kinda sounds like the gerbil has swallowed a chicken

 

[Mobbs]

kinda sounds like the gerbil has swallowed a chicken

How you know what a gerbil with chicken indigestion sounds like ... I'm not even gonna begin to surmise!

 

[Tigerturbulance]

kinda sounds like the gerbil has swallowed a chicken

I think KohPhi has a dvd of this

 

[KohPhi]

I think KohPhi directed a dvd of this

Efa

 

[KohPhi]

View attachment 1854343
Time to get the fire going again and do some serious thinking about the future of THE OPHIDIAN OLD BOYS. How do you follow up a stunning premiership win in season 35 where everything went right?
View attachment 1854345
Pot holes started to appear when soon after the premiership win Mobbs and The Jesus cleaned out their lockers and departed Spotswood for the Roys and Swamprats, then after only one round this season DEESTROY medalist and my very good friend Ligma quietly left Spotswood for greener pastures. Then to throw fuel on the fire loved 300 game player haydo retired due to ill health and we all know how the season went for us after that.
View attachment 1854352
So what does our great leader Tigerturbulance do from here?
View attachment 1854353
Do we regroup and challenge for another premiership or is the dream over?

I think the Premiership hangover has well and truly set in..
What you need to do is put the team through the KohPhi Pre Season Protocol.
This is a 8 week intensive program that will target all aspects of high performance training, with a holistic approach to reaching peak performance.

In 8 gruelling weeks, my Protocol will target;

Core strengthening exercises
View attachment 1414429357_camel_bites_man.webm

Ab work


Hand eye coordination training..


Nutrition..


Agility and evasive skills training..


Self defence...


Mind strength training..


And I will also focus on emotional regulation with the KohPhi EAP program..


Building community awareness



Presentation in the Community..


It won't be easy early as you will be unfit.


There's also downtime as the program recognises the importance of relaxing time..


And due to the intensity of the program, there will be some minor setbacks..


But it will work.
'Show me the proof'.. I hear you ask?

Well this was me before I developed the protocol.


And this was me 8 weeks later..

 

[Robertio]

I think the Premiership hangover has well and truly set in..
What you need to do is put the team through the KohPhi Pre Season Protocol.
This is a 8 week intensive program that will target all aspects of high performance training, with a holistic approach to reaching peak performance.

In 8 gruelling weeks, my Protocol will target;

Core strengthening exercises
View attachment 1855382

Ab work
View attachment 1855383

Hand eye coordination training..
View attachment 1855385

Nutrition..
View attachment 1855386

Agility and evasive skills training..
View attachment 1855391

Self defence...
View attachment 1855392

Mind strength training..
View attachment 1855394

And I will also focus on emotional regulation with the KohPhi EAP program..
View attachment 1855396

Building community awareness
View attachment 1855387
View attachment 1855388

Presentation in the Community..
View attachment 1855393View attachment 1855397

It won't be easy early as you will be unfit.
View attachment 1855395

There's also downtime as the program recognises the importance of relaxing time..
View attachment 1855389

And due to the intensity of the program, there will be some minor setbacks..
View attachment 1855398

But it will work.
'Show me the proof'.. I hear you ask?

Well this was me before I developed the protocol.
View attachment 1855400

And this was me 8 weeks later..
View attachment 1855399

That'll do it.

 

[Mrs Turbo]

I think the Premiership hangover has well and truly set in..
What you need to do is put the team through the KohPhi Pre Season Protocol.
This is a 8 week intensive program that will target all aspects of high performance training, with a holistic approach to reaching peak performance.

In 8 gruelling weeks, my Protocol will target;

Core strengthening exercises
View attachment 1855382

Ab work
View attachment 1855383

Hand eye coordination training..
View attachment 1855385

Nutrition..
View attachment 1855386

Agility and evasive skills training..
View attachment 1855391

Self defence...
View attachment 1855392

Mind strength training..
View attachment 1855394

And I will also focus on emotional regulation with the KohPhi EAP program..
View attachment 1855396

Building community awareness
View attachment 1855387
View attachment 1855388

Presentation in the Community..
View attachment 1855393View attachment 1855397

It won't be easy early as you will be unfit.
View attachment 1855395

There's also downtime as the program recognises the importance of relaxing time..
View attachment 1855389

And due to the intensity of the program, there will be some minor setbacks..
View attachment 1855398

But it will work.
'Show me the proof'.. I hear you ask?

Well this was me before I developed the protocol.
View attachment 1855400

And this was me 8 weeks later..
View attachment 1855399

Tigerturbulance - look at that bod, I'm sure you could do the 8 weeks...

 

[Tigerturbulance]

Tigerturbulance - look at that bod, I'm sure you could do the 8 weeks...

easy done, I've been following KohPhi protocol for years now

BEFORE


8 Weeks Later