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Generally you train 2 days in a row and you should allow your self to have a day of for recovery, or that can lead to a more fragile body, injured easily. I train full body strengthen on Monday and footy on Tuesday and recover on wendsday with some light kicking drills and handballs and such...

Counting the weight on the bar is like eating to survive. Yes you have to count the weight on the bar, not in my opinion but a fact. On iPad using BigFooty.com mobile app

Christian Salem knocked himself out with a brick in his bag, and he ADMITTED THAT HE DID NOT PACK HIS BAG PROPERLY. That's his fault, he is an AFL player and can't follow instructions. Tyson injured his knee, well too bad, you can get injured by bloody running. Summary: Salem's injury could...

the thing is if u wanna make afl or even vfl and higher level teams u will need a good time for it lol