Im now at a stage where regularly going to the gym is a part of who i am theres no motivation to do it i flipping need to gym so i dont do off the deep end.
My focus then started me getting motivated to stop eating fast food regularly (3 to 4 times a week) now its just once a week and i dont even...
https://www.news.com.au/national/western-australia/four-killed-in-headon-crash-one-car-bursts-into-flames-on-a-major-highway-near-perth-airport/news-story/a907bac83b64b002c6970f1ab1345ce4
Not sure how a car can even manage to travel down the wrong side of the road at this area as there is a...
My gym routing is just 4x weight sessions a week with no dedicated cardio.
Long sessions on saturday and sunday, then 2x 40min sessions before work on a tuesday, wed or thurs.
I get around 20mins of walking on workdays (train station to office 10mins each way)
However i know to lose weight i...
Nothing to be embarrassed about mate. Unfortunately looking after ourselves gets bumped down the priority list behind work, family etc.
If in your budget would having meal deliveries like lite n easy or youfoods for a few months take the stress out of diet while you add in some excercise?
I...
In the middle of my child raising phase.
Juggling it all is a struggle.
Feels like me and my wife are drifting apart basically have seperate social lives and i feel like im well down on the priority list.
The past decade ive lost touch with close friends, and im struggling to reconnect as...
For all the optimism that came from winning against melbourne & freo early in the year, i think they were partly undone by performances at home against the hawks, norf, saints & carlton. That away game against adelaide was poo also.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.