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Willo 
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AFLW 2024 - Round 10 - Chat, game threads, injury lists, team lineups and more.
Training 2019 Training - pics, reports etc
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DOC 
thylacine60
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some-one tell me this is happening............willo..............gosh............hold me.........
thylacine60
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how can watching one man running get another man excited?
thylacine60
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Willo
deadset silliest looking exercise ever..........
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thylacine60
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bigger than a bf meet-up........
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"It has been a tough run through injury but Andrew Russell (high performance director) has been massive for me," Williamson said.
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Willo
Crossing everything I have to cross that he’s over the issues & that we see him back on the field soon.
Crossing everything I have to cross that he’s over the issues & that we see him back on the field soon.
thylacine60
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Imagine budgeting for a full season from 31? Oh, mamma........
thylacine60
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picketty waiting at the feet of 10, 30 and 11 for the spill.........
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Some key points to take out of this lovely gentleman's viewing of the session (in relation to injuries):
- Kennedy did not feature
- Cottrell and Pickett on the indoor bikes
- Docherty doing straight line running, no strapping
- Williamson did warm-ups, run-throughs, some skills work with the main group but no match sim, finished up halfway through the session
- Macreadie, Marchbank and Lang were full participants in what was a 60-70% intensity session
- Kreuzer no match sim and thus unlikely to play AFL R1
I feel very happy, but also very nervous watching him run
thylacine60
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how will you feel when he gets tackled, crashes a pack, comes down on one leg after a mark.........?
Actually Agro ... that’s correct ...Williamson and Docherty coming off the half back line and we’re almost sorted.
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Interesting 1st post.
He Tooka red card to the face...am i right?
When that man salutes at long odds in the Stawell Gift?
Once the swelling is down and you get enough range of motion back you can start to run. Just takes time for the graft to heal which takes time.
Usually the 4-7 month mark is quite dangerous because you start to feel really good with full range of motion and no swelling so you think you can do all activities but because the graft hasn’t full healed (9-12month mark) the chance of rapture is very high - its a frustrating period. Gradual increases in load and cutting exercises in controlled environments is key.
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So nine players unavailable for round one, hopefully down to four for round two/three and down to two a week or two later. Given the thoroughness of their preparation, hopefully that means we’ll get a decent run with injuries during the matches this year.
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