Mega Thread All things Pre-season: 2012.

[yakka man]

Lyon raising the bar for pre-season

New coach Ross Lyon has brought a new regime to the Fremantle Dockers - a regime that has seen the benchmark shifted, according to Sports Science manager Jason Weber.

Anthony Morabito - He should be running in the next couple of weeks.

David Mundy -He’ll be back in a couple of weeks and ready to go.

Matt de Boer -. He’s about 7-14 days away from unrestricted activity.

Garrick Ibbotson, Nick Lower and Nat Fyfe (shoulder surgeries) - All of them have good mobility in their shoulders now and are progressing quite nicely.

Matthew Pavlich -He’s up and running on his holiday and doing very well.

Michael Barlow - He’ll commence running in the next 14 days.

Hayden Ballantyne - He was running exceptionally well prior to going on leave. He’s had a break now and we’ll push him back in.

Aaron Sandilands - His toe is good. He was running before he went on leave.

I look forward to the first session on Monday. Good to see that the players and the clun have some real focus. Why are Bawlow and De Boer still not right?

 

[dugrene]

Re: Lyon raising the bar for pre-season

Manly sought of Title.

Hope we get his results.

 

[BananaOnTheRun]

Re: Lyon raising the bar for pre-season

an added bonus of lyon is that he's worked with dave misson for the past few years to keep the saints relatively injury free. surely his input will have a positive effect on the sports science/conditioning team.

 

[Seppo]

If Ross can get those mentioned above through the preseason without any set backs, that will raise my bar...

 

[yakka man]

Re: Lyon raising the bar for pre-season

If Ross can get those mentioned above through the preseason without any set backs, that will raise my bar...

That is the number 1 priority.

 

[Wigarus]

Re: Lyon raising the bar for pre-season

I forget, but is there a reason Barlow wouldn't be able to run in the next 14 days? I thought he played the last game and came out of it injury free?

 

[Nickos66]

Re: Lyon raising the bar for pre-season

If Ross can get those mentioned above through the preseason without any set backs, that will raise my bar...

Nice..

 

[Freo Fan]

Re: Lyon raising the bar for pre-season

I would love an update on Michie if anyone is heading down to training in the coming weeks. I reckon he will have a big year if he is able to stay on the track this pre-season.

 

[yakka man]

Re: Lyon raising the bar for pre-season

I forget, but is there a reason Barlow wouldn't be able to run in the next 14 days? I thought he played the last game and came out of it injury free?

There shouldn't be. He finished the season unscathed and has had plenty of time through the players annual leave to top up. He should be ready for a full, hard pre-season.

 

[Fred Ziffel]

Re: Lyon raising the bar for pre-season

Metaphorically speaking ?.... or is Ross really excited.

 

[Fred Ziffel]

Re: Lyon raising the bar for pre-season

I don't understand the bit on Mora, back running in two weeks, because I remember him running late in the season.

 

[yakka man]

Re: Lyon raising the bar for pre-season

I don't understand the bit on Mora, back running in two weeks, because I remember him running late in the season.

Freo Ease Back Morabito

Check that article out.

 

[Fred Ziffel]

Re: Lyon raising the bar for pre-season

Thanks for that yakkaman. I was sure I'd seen Anthony running down at Freo .

I stopped buying that West Coast rag 6 years ago. Surprising quality article though.

 

[Scootyb]

Re: Lyon raising the bar for pre-season

****ing lol Seppo

 

[DockerLand1]

Re: Lyon raising the bar for pre-season

If Ross can get those mentioned above through the preseason without any set backs, that will raise my bar...

Please give me plenty of notice of any 'Bar raising' when I am sitting next to you in the footy in 2012 Seppo! Give me a chance to run for a beer! LOL

 

[southfremantle]

Re: Lyon raising the bar for pre-season

Does anyone know what time training is tommorrow?

 

[yakka man]

Re: Lyon raising the bar for pre-season

Does anyone know what time training is tommorrow?

I rang the club late on Friday and reception did not know. I am heading down around 8:30am. I better not miss it or get there hours early.

 

[Arcassius]

Re: Lyon raising the bar for pre-season

I rang the club late on Friday and reception did not know. I am heading down around 8:30am. I better not miss it or get there hours early.

Take a coffee

 

[Lach72]

Re: Lyon raising the bar for pre-season

I rang the club late on Friday and reception did not know. I am heading down around 8:30am. I better not miss it or get there hours early.

This is something the club could do a lot better.
Other clubs are pitting it out there via twitter etc

 

[prattsta]

Re: Lyon raising the bar for pre-season

I don't understand the bit on Mora, back running in two weeks, because I remember him running late in the season.

I think it was more of a 'back up and running at full capacity' comment, rather than a 'running for the first time in 12 months' type comment. He would've been jogging after 2-3 months (IIRC) and running after 4-5 months (again IIRC; it's been a while since I did mine).

 

[E Shed]

If anyone is wondering the assistants are all out now putting cones in place. Balls are out there, can't be far off now. Behind closed doors with Lyon I imagine. Wow exciting! I'm such a footy nerd

 

[BananaOnTheRun]

Re: Lyon raising the bar for pre-season

i'll get in early and say thank you, nerds, for these reports. especially for us east coast supporters. much appreciated!

 

[Seppo]

If anyone is wondering the assistants are all out now putting cones in place. Balls are out there, can't be far off now. Behind closed doors with Lyon I imagine. Wow exciting! I'm such a footy nerd

Thanks E shed, have you got a nice possie out of the sun on the marble bench?

Also have a request for anyone tech savvy heading down:
PICS OR GTFO!

 

[SmokingGun]

Re: Lyon raising the bar for pre-season

i'll get in early and say thank you, nerds, for these reports. especially for us east coast supporters. much appreciated!

Seconded. Brilliant work.

 

[unjing]

Re: Lyon raising the bar for pre-season

Without footy nerds I would be so much more productive, keep it up footy nerds.