Kilroy
Hall of Famer
- Nov 10, 2013
- 31,644
- 86,555
- AFL Club
- St Kilda
Making the most of the bye, Baghdad has been training a battery of drills to prepare us for finals
Strength building for the heavy grunt work
Core bodywork for those sticky situations
Teamwork and collaborative exercises to enhance the group’s coordination
Interval training to build endurance
And target practice to focus on the club’s short and long term goals
Go Baghdad!
Strength building for the heavy grunt work
Core bodywork for those sticky situations
Teamwork and collaborative exercises to enhance the group’s coordination
Interval training to build endurance
And target practice to focus on the club’s short and long term goals
Go Baghdad!
Last edited: