Health & Fitness Fitness/Sport Thread

[DERO]

canvassed my gout ridden mate - he said no gout. not burning, no rash or inflammation

Scans?

 

[Mr Bultitude]

Hey guys, gym I train at are offering a "quarantine program" for those who might find themselves stuck at home but want to keep active, as a free to download template. Hope you're all still able to get some lifting done!

Quarantine Culture — Melbourne Strength Culture

www.melbournestrengthculture.com

 

[DERO]

These are pretty easy to do from home:

 

[ScrappyCoCo]

35 lawns mowed for the week. 36 km of extra walking after work in the evenings. Eating sensibly and no beers. 1kg lost lol. 20 kms walked this weekend.

Was plenty of fun times stacking it on so going to be some serious work to get it if I suppose...oh well.

 

[raskolnikov]

My CrossFit opehing again on Thursday. Woohoo!!