Injury Get Well KiwiTiger

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Had a health scare myself a few years ago at 40.
Saw a dietary counsellor.
Some basic rules in terms of diet:
1. No fast food anymore.
2. No fizzy drinks, leads to gum disease, the same bacteria as heart disease.
3. In terms of meat, just shaved ham in a pasta sauce or sandwich.
4. No grog.
5. Mainstay is yoghurt.
6. Multi grain bread, of course.
Best wishes to all.
 
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Thanks all.

A bit of open heart surgery. A double bypass. First indications of an issue occurred in Australia at Kardinia Park. You have to laugh.

Thank you for thinking of me!

Haere Ra

Always knew that place was bad for your health.

Get well soon, Harry! ;)
 

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