the fitness guy from north has gone maybe we after him
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the fitness guy from north has gone maybe we after him
Can’t agree with your assessment of Scharenberg’s frame there. He was one of the better built kids in his draft year and he reportedly shed weight on purpose to aid in his acl recovery, but for some reason he hasn’t been able to bulk back up. I can’t believe that it has anything to do with his natural physique rather than the training program he’s been given.Slightly different again. Long jump is a short burst activity that requires explosive power, but yes, it's an interesting difference in methods.
Despite the science, all sports science/allied health professionals are going to have areas that they place more importance on due to a combination of personal history/injury. "Clinical experience" is one part of the three part Evidence-based mantra that gets trotted out ad nauseum, but it's been hijacked to exclude clinical experience as a valid method of operation in favour of best-available research evidence, which is always going to be flawed.
The appointment of the Head of High Performance will arguably be more important this year than any other. Ideally, they would work to individualised programs to lessen their weaknesses, whether that be endurance, burst speed, strength, power, flexibility or whatever combination thereof. If that means some players are behind in one or two areas whilst they concentrate on others, so be it, it needs to be a longer term view.
Some players are just going to have a certain frame no matter what. Scharenberg and Aish are classic ectomorphs that will never look like Brent Harvey no matter how long they spend in the gym, but DeGoey is the classic natural athlete who should be able to have the perfect combination of size, power, speed and endurance, but has only a little of all.
Maybe that's because training structures, skills and game plan is taking up gym and fitness time. Maybe it's because the wrong exercises are being chosen, as the video footage of the pre-season camps and other material shows.
Slightly different again. Long jump is a short burst activity that requires explosive power, but yes, it's an interesting difference in methods.
Despite the science, all sports science/allied health professionals are going to have areas that they place more importance on due to a combination of personal history/injury. "Clinical experience" is one part of the three part Evidence-based mantra that gets trotted out ad nauseum, but it's been hijacked to exclude clinical experience as a valid method of operation in favour of best-available research evidence, which is always going to be flawed.
The appointment of the Head of High Performance will arguably be more important this year than any other. Ideally, they would work to individualised programs to lessen their weaknesses, whether that be endurance, burst speed, strength, power, flexibility or whatever combination thereof. If that means some players are behind in one or two areas whilst they concentrate on others, so be it, it needs to be a longer term view.
Some players are just going to have a certain frame no matter what. Scharenberg and Aish are classic ectomorphs that will never look like Brent Harvey no matter how long they spend in the gym, but DeGoey is the classic natural athlete who should be able to have the perfect combination of size, power, speed and endurance, but has only a little of all.
Maybe that's because training structures, skills and game plan is taking up gym and fitness time. Maybe it's because the wrong exercises are being chosen, as the video footage of the pre-season camps and other material shows.
Can’t agree with your assessment of Scharenberg’s frame there. He was one of the better built kids in his draft year and he reportedly shed weight on purpose to aid in his acl recovery, but for some reason he hasn’t been able to bulk back up. I can’t believe that it has anything to do with his natural physique rather than the training program he’s been given.
I remember Bill Davoren's speech like it was yesterday. He addressed the 'perception' that there had been a sharp increase in injuries. He had graphs and charts indicating, that although our soft tissue injuries were up, our overall injuries were curving down. This seemed to placate the membership. Davoren went on to say that his programme was top loaded and that it was entirely expected that players would struggle in the first year. Thereafter, the players would adapt and the benefits would flow.
Great thread Scodog10 and great discussion with BigCharlie
Perhaps. Few people are purely one physical type, most are a mix. Scharenberg isn't quite the natural stick insect that Aish is, but I still believe he is closer to that than the mesomorphic type. If he had it once, his training program is definitely the culprit.
You mean 2014. Those graphs and charts are the perfect example of using selective stats to prove your own argument to an audience without the knowledge to question (no offence). Overall injuries would be the combination of acute impact injury, concussion, fractures and other generally unavoidable conditions.
Soft tissue injuries are nearly always within your own control. Did he point to how many soft tissue injuries happened in the controlled environment of training? In the weights room? Re-occurrence of previous injuries? Injuries related to biomechanics? Injury related to overstretch or forceful contraction?
Top-loaded? The most likely reason someone suffers a soft tissue injury is change. In the normal person, it might be as simple as a change of footwear or walking hills instead of flats. An athlete has a higher threshold - although individual biomechanics play a part - but the principle still holds true.
Buttifant was a meticulous individual - perhaps overly so- who charted training loads with fanatical precision. If Davoren had a different approach, then that change had to be introduced gradually, so that players could adapt, as the other most likely reason someone suffers a soft tissue injury is a previous soft tissue injury.
Regardless, the most successful organisations in injury management and S&C have individuals on the same page. That is why Saunders works at North Melbourne. If true that he has left, and he comes to the CFC, it doesn't necessarily mean that the results he achieved at North will automatically translate.
Will he be on the same page as the coach? The Assistant coaches? The other S&C staff? The physios and doctors? Who has the final say
- Head of High Performance, or the Club doctor, in the advent of disagreement? If he thinks the Physios aren't up to the task, does he have carte blanche to install who he wants?
What do you think we need in a high performance manager? How do we manage the transition? Any names out there you reckon would be good candidates?
I think I want you to be our new high performance manager CharlieI think the most important element is getting someone in who isn't going to do a here and now approach, but maps out a 3 year plan that would ideally see strengths maximised and weaknesses minimised at the end of that period so that everyone is as close to possible as being on the same page.
The best High Performance Managers from other sports around the world tend to have a big belief in screening, so that programs can be individualised to minimise injury and maximise performance gains. Not just for specific programs, but how they go about that. If Aish needs strength and size, but hates the gym, there is no point forcing him there, not with the wonderful array of tools available these days. Come up with something different.
Here are a couple of links to some old articles that talk about what I mean.
https://valleyofthesuns.com/2012/04/05/secret-behind-phoenix-suns-elite-training-staff/
https://www.si.com/edge/2016/08/18/hamstring-injuries-nfl-training-camps-new-england-patriots
I think we need someone who isn't afraid of screening (a lot are), who values weight training more than the past incumbent - and by weights I mean all of those functional/unorthodox tools - who is guided by but not a slave to science, someone who has worked in a variety of sport settings, preferably worldwide.
I would go completely left field, and see if some of the best names in the USA - Todd Durkin, Charlie Weingroff, Mike Boyle - are available in some capacity. They know their stuff. It might require a very different structure of the S&C department, but that would be no bad thing.
I think the most important element is getting someone in who isn't going to do a here and now approach, but maps out a 3 year plan that would ideally see strengths maximised and weaknesses minimised at the end of that period so that everyone is as close to possible as being on the same page.
The best High Performance Managers from other sports around the world tend to have a big belief in screening, so that programs can be individualised to minimise injury and maximise performance gains. Not just for specific programs, but how they go about that. If Aish needs strength and size, but hates the gym, there is no point forcing him there, not with the wonderful array of tools available these days. Come up with something different.
Here are a couple of links to some old articles that talk about what I mean.
https://valleyofthesuns.com/2012/04/05/secret-behind-phoenix-suns-elite-training-staff/
https://www.si.com/edge/2016/08/18/hamstring-injuries-nfl-training-camps-new-england-patriots
I think we need someone who isn't afraid of screening (a lot are), who values weight training more than the past incumbent - and by weights I mean all of those functional/unorthodox tools - who is guided by but not a slave to science, someone who has worked in a variety of sport settings, preferably worldwide.
I would go completely left field, and see if some of the best names in the USA - Todd Durkin, Charlie Weingroff, Mike Boyle - are available in some capacity. They know their stuff. It might require a very different structure of the S&C department, but that would be no bad thing.
Going by this I gather our next HP manager will have to gradually transition from Daverons "methods" to his own (taking into account the differing needs of the list). If so could this be the "it's just too f******* hard" in some of the juniors minds and so they can't "get up" after a setback to standard and in your opinion would this be a possibility to where we are now when davs took over Buttifant ?Buttifant was a meticulous individual - perhaps overly so- who charted training loads with fanatical precision. If Davoren had a different approach, then that change had to be introduced gradually, so that players could adapt, as the other most likely reason someone suffers a soft tissue injury is a previous soft tissue injury.
If we can't get someone of that calibre, then in your opinion, how much value would there be in sending one of our staff to work with one of them (or All Blacks as Quicky mentioned) for 4 to 8 weeks to learn off them?I think the most important element is getting someone in who isn't going to do a here and now approach, but maps out a 3 year plan that would ideally see strengths maximised and weaknesses minimised at the end of that period so that everyone is as close to possible as being on the same page.
The best High Performance Managers from other sports around the world tend to have a big belief in screening, so that programs can be individualised to minimise injury and maximise performance gains. Not just for specific programs, but how they go about that. If Aish needs strength and size, but hates the gym, there is no point forcing him there, not with the wonderful array of tools available these days. Come up with something different.
Here are a couple of links to some old articles that talk about what I mean.
https://valleyofthesuns.com/2012/04/05/secret-behind-phoenix-suns-elite-training-staff/
https://www.si.com/edge/2016/08/18/hamstring-injuries-nfl-training-camps-new-england-patriots
I think we need someone who isn't afraid of screening (a lot are), who values weight training more than the past incumbent - and by weights I mean all of those functional/unorthodox tools - who is guided by but not a slave to science, someone who has worked in a variety of sport settings, preferably worldwide.
I would go completely left field, and see if some of the best names in the USA - Todd Durkin, Charlie Weingroff, Mike Boyle - are available in some capacity. They know their stuff. It might require a very different structure of the S&C department, but that would be no bad thing.
What about the bloke at Richmond? They had a dream run with injuries this year, virtually won them the flag.Go poach the best one from any other contact sport around the globe
Thanks Mate, but the cozy life of Academia, with a bit of consulting on the side, isn't worth giving up.I think I want you to be our new high performance manager Charlie
I certainly think in the AFL we get far too trapped in our little fishpond and don't open our eyes to the world outside. That's true of every position from CEO to high performance and we miss an opportunity to put space between us and our competitors as a result I feel.
I'd love for us to look outside the AFL for our high performance manager, but supported by someone with experience in the AFL. If we can't get the head of those successful programs we can always look at others that have worked in that system and understand it. And may see opportunity for themselves.
I like the suggestions you make and there are others out there too. The All Blacks have a great track record as do AC Milan. It wouldn't surprise me if they had similar preventative and screening programs to those described in the articles you linked.
If we can't get someone of that calibre, then in your opinion, how much value would there be in sending one of our staff to work with one of them (or All Blacks as Quicky mentioned) for 4 to 8 weeks to learn off them?
There are a number of ways you could go about it. instead of sending the players to Falls Creek over the pre-season, send them to San Diego. It would definitely be worth the club hiring someone and seeing if they could get them into a successful program over in the US.
Different focus. The CFC went with someone with a background in athletics, and then blamed the raft of injuries on one of the weights coaches instead of the overload in running training. There is a culture of passing the buck - no pun intended - at the CFC, that, until it is remedied, will continue to produce these kinds of results, i.e players who aren't particularly fit or strong.
Dunno. I just hope we end up with a 'fitness trainer' rather than a 'high performance manager'.Surely we've got someone by now!
Yeah lets train them in gumboots and feed them piesDunno. I just hope we end up with a 'fitness trainer' rather than a 'high performance manager'.
Mick Dugina, Collingwood’s Strength and Conditioning Coach
Let's have corporate speak invade all aspects of our lives. I might get an energy manager come and fix the wiring in my house.Yeah lets train them in gumboots and feed them pies