Overweight and Obesity in Australia in 2023 and future projections.

[Gralin]

I’m not THAT hard mate.

 

[Cuzz09]

I used to go on the treadmill during games.

I'd walk til the first goal then run til the next one and do that for the whole game but then I did it for a game where there was no goal for nearly a half and my legs fell off

Sent from my SM-S908E using BigFooty.com mobile app

 

[DickieKnee]

Some carnivore diets work wonders, look at mekala peterson and why she went carnivore.

For some its not good

We are all different
Eg. I dont listen to the scientologist dr berg.

Just dont eat processed garbage, we can surely all agree on that

My brother had bowel cancer a couple of years ago. Operated on and all good now. His surgeon told him only to eat anything without an ingredients label (I e. fresh food). Bowel cancer is in the rise and many think it's due to processed foods.

 

[phantom13]

My brother had bowel cancer a couple of years ago. Operated on and all good now. His surgeon told him only to eat anything without an ingredients label (I e. fresh food). Bowel cancer is in the rise and many think it's due to processed foods.

Unless you’re catching and killing your own meat I wouldn’t back too much of it to be all that healthy for you

 

[errant bounce]

On a treadmill? The sweat drips down your elbows so you can pick a phone up just fine. I'm from the era where you had to push a button multiple times to get the letter you wanted on your Nokia 3315 and became proficient in typing one handed without looking at the screen because of it.

Texting AFL listed footballers no doubt.

Is there anything you're not good at?

 

[Andre]

No, people rationalise their choices by saying to themselves that it’s “just this once”, “I don’t do it often”, “I have a big build”, “I take after Dad”, etc.

Some genuinely don’t equate their habits with their health or appearance.

Making sacrifices, even small changes, takes too much effort and makes them feel deprived and miserable. Then, being unhealthy and unfit makes them miserable.

One day there’s a lightbulb moment.

Outside the prevalence of processed foods now and moves away from manual labour jobs, the two key things that keep rates high (and going higher) are:
1) People get unhealthy over years, then frustrated they can't undo it in a few weeks and chuck it in
2) People overestimate how many calories exercise burn. They think it's either a shortcut and/or a way to eat more. Exercise is great, everyone should be doing it, but it only tinkers at the edges for weight loss.

 

[Taylor]

Texting AFL listed footballers no doubt.

Is there anything you're not good at?

Staying pregnant :/