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AFLW 2024 - Round 4 - Chat, game threads, injury lists, team lineups and more.
Ladhams was always a beast, you're just falling for it because this is the time of year players are at their absolute peak of fitness. Once the season hits, they put on a few squishy kilograms - with good reason.
It's so that if they get an infection during the season, there are energy reserves for the body to draw on other than muscle. So it helps to preserve their mass in case of sickness.
Additionally, they need to keep a healthy bodyfat percentage during the season to keep good hormonal balances to prevent infection and sickness.
Staying at low bodyfat that comes with the pre-season load isn't sustainable for long periods if you want to be generally healthy. It's the same reason women's menstrual cycles stop when they are at low bodyfat levels. It trashes long term hormone production.
That's interesting.Ladhams was always a beast, you're just falling for it because this is the time of year players are at their absolute peak of fitness. Once the season hits, they put on a few squishy kilograms - with good reason.
It's so that if they get an infection during the season, there are energy reserves for the body to draw on other than muscle. So it helps to preserve their mass in case of sickness.
Additionally, they need to keep a healthy bodyfat percentage during the season to keep good hormonal balances to prevent infection and sickness.
Staying at low bodyfat that comes with the pre-season load isn't sustainable for long periods if you want to be generally healthy. It's the same reason women's menstrual cycles stop when they are at low bodyfat levels. It trashes long term hormone production.
Drew looks all of 190cm and then some and as for skills, he's neat enough.Willem Drew seems to have put on height over the last year. What are his skills like??
^ struck me at our 1st open training where BTW he rucked impressively.He's always looked lean to me whether pre-season or in-season. This is the first time I've looked at him and thought he looks like he's built like a competitive ruckman.
That's interesting.
So Johnson must've been worried about a pre season flu.
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This is why cyclists are so susceptible to flus and sickness, particularly during the Grand Tours...Ladhams was always a beast, you're just falling for it because this is the time of year players are at their absolute peak of fitness. Once the season hits, they put on a few squishy kilograms - with good reason.
It's so that if they get an infection during the season, there are energy reserves for the body to draw on other than muscle. So it helps to preserve their mass in case of sickness.
Additionally, they need to keep a healthy bodyfat percentage during the season to keep good hormonal balances to prevent infection and sickness.
Staying at low bodyfat that comes with the pre-season load isn't sustainable for long periods if you want to be generally healthy. It's the same reason women's menstrual cycles stop when they are at low bodyfat levels. It trashes long term hormone production.
Yep and quick. He and Kai Putney are on a year long deal.Is Frederick the #45? If so, he is pretty strongly built.
These two photos...Boak and Gray back in the midfield.