Training Pre Season ‘25

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I just don’t know why we even focus on ACL rehabbing players unless they’ve got near the 12 months and are not even running. Usually most ACL players take another year to get back into some type of form. Please don’t use Ashcroft as an example. He’s not the norm.
Why ?

Whats so special about his knee than any other players
does he have a unique DNA that heals better
 

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Training Pre Season ‘25

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