If you could kick the ball 150m over your head that would be very effective and I dare say you would play AFL. To be effective you have to either retain position that happened in the case of Pendlebury to Adams, gain meters and force a stoppage or score. Ineffective is if you lose ground or lose possessionSo I could kick it over my head.... the ball then bounces 150 metres to the other end of the oval. A mad foot race ensues with my team mate collecting the ball.... 30 seconds after it left my boot.
And that's effective?