I used to do 1 minute laps non-stop, so 60 minutes. Not so long, but as others have discussed here, I got tendonitis in my shoulders after a few years of this - still inconveniences me sometimes.
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Achilles tendinitis most commonly occurs in runners who have suddenly increased the intensity or duration of their runs. Hope Nic Nat likes swimming . I used to swim 60 laps at pace to look like an olympic athlete ,it is an awesome way to lose weight and keep the aerobic ability . You can genuinely keep in good shape if you want to
Simmo is setting the senior guys up to fail first.
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McInnes used to crank out a pair coming up to every off-seasonNaitanui should be wearing career savers, shame he’s sponsored by Nike
Benevolant Match Committies.What are career savers?
I've started swimming after 20 years of not doing freestyle. One thing I've learnt is it is incredibly technical. I'm still getting my technique right and I probably expend twice the energy as the other guys in the group. My shoulders can take the brunt of it sometimes because of arm technique and the fact I'm not getting much out of my legs (so it's really my arms that are propelling me along).I started swimming every day this summer to strengthen my shoulder. Turns out swimming isn't that great for shoulders, it is now worse than it was before continually popping out of the joint. Next step surgeon I guess.
Pair well with BigTitsBigSwimmy
I got it matePair well with BigTits
Edit:tried to make a jack watts joke but this looks weird now
What are career savers?
You should have said BigTitty thoughPair well with BigTits
Edit:tried to make a jack watts joke but this looks weird now
At the AFLW games it was full strengthFull strength or mid strength beers at MRP?
At the match review panel? I always assumed it was hard liquorFull strength or mid strength beers at MRP?
My favourite Country singer.TigBitty
That would explain a fair bit.At the match review panel? I always assumed it was hard liquor
Will long be given minutes today?
What are career savers?
What happened to Coby burgiel? Haven’t heard anything about him. Is he injured?