2025 Pre-Season chat

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Well yeah, we know it's meant to be vacation time and we've likely all seen various holiday snaps from the players

But for some dedicated players, they're already back at it in preparation for 2025

For those looking to share photos, discussion of what's happening or whatever pre-season related - have at it here
 

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Looks like the green says 10kg - so this could match what Scratcher is using and we can then calculate how much is on the bar

View attachment 2153776


I'm going 70kg each side for a total of 140kg if my calculation is correct
That looks like the one! Thanks

Add 20kgs for the bar from memory for a 160kg rep.
 
Would love to see his form doing that squat because for most tall people, squats with the right technique, is a tough proposition.

Really no need to go so heavy. End up ruining his knees in the long run.
 
Would love to see his form doing that squat because for most tall people, squats with the right technique, is a tough proposition.

Really no need to go so heavy. End up ruining his knees in the long run.
It has disappeared from his insta but the personal trainer he is with works with a ton of afl players. Scratcher works with him every summer. Remember when he went back to Perth for a few months mid-season in his first year? Spent the whole time with this guy basically. Not his first rodeo
 
It has disappeared from his insta but the personal trainer he is with works with a ton of afl players. Scratcher works with him every summer. Remember when he went back to Perth for a few months mid-season in his first year? Spent the whole time with this guy basically. Not his first rodeo
So the drop sitters will continue then.
 

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2025 Pre-Season chat

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