Training Pre-season updates 2025.

[manicpie]

They work for me, but mine hasn't gotten to the orthotics stage of severity.

I feel guilty now, i've never had any problems with anything to date. I wonder if skipping has anything to do with it. i've been skipping since I was 15

 

[sr36]

I feel guilty now, i've never had any problems with anything to date. I wonder if skipping has anything to do with it. i've been skipping since I was 15

Skipping would be pretty brutal on plantar fasciitis.

Mine used to flare up after doing nothing and then running too much without a gradual build up.

 

[manicpie]

Skipping would be pretty brutal on plantar fasciitis.

Mine used to flare up after doing nothing and then running too much without a gradual build up.

Maybe because i started so young, it helped not get it. I know people who've had it and it's pretty bad

 

[sr36]

Maybe because i started so young, it helped not get it. I know people who've had it and it's pretty bad

Stretching and strengthening the calves helps, so maybe. I was told that I'm prone to it due to having flat feet. You're probably just born with good feet and have good walking/running mechanism. Plus maintained fitness rather than over- stressing your body with binge and bust exercising.

 

[Mick F]

Maybe because i started so young, it helped not get it. I know people who've had it and it's pretty bad

More than likely you do it correctly, bouncing on the balls of your feet and slightly levitating via the toes. Boxers seems to caress the ground.

 

[manicpie]

More than likely you do it correctly, bouncing on the balls of your feet and slightly levitating via the toes. Boxers seems to caress the ground.

yep, that's it, you only jump an inch and always bounce off the balls of your feet. I did a bit of boxing also and it was ingrained in you

 

[Pragmatic Shill]

Thanks mate I appreciate the detailed response.

Hey mate, I have PF. My podiatrist told me to wear these special shoes called "Hawks." He recommends Hawks to a lot of people.

 

[HoraceStrasbork]

I feel guilty now, i've never had any problems with anything to date. I wonder if skipping has anything to do with it. i've been skipping since I was 15

Do you play hop scotch ?

 

[manicpie]

Do you play hop scotch ?

I did, Werribee hop Scotch champion

 

[sr36]

Do you play hop scotch ?

See if you can spot manic in this video.

 

[manicpie]

See if you can spot manic in this video.

I told you, half italian, half central american, from the jungles, sheesh. do I come across as asian?

 

[sr36]

I told you, half italian, half central american, from the jungles, sheesh. do I come across as asian?

I found you.

 

[manicpie]

I found you.

You couldn't get any closer

 

[South of the Yarra]

I battled feet injuries all my sporting life through Football and Track. Was always able to get over Plantar Fasciitis as annoying as it was. Always able to work through the pain of it and treatment worked. That was easily treated unless it was at the serious end. The major issues were when dealing with stress fractures especially of the Navicular. With the experts, treatment and support Daics has he will be perfect (providing we are being given the full picture)

 

[Pistol Night]

I did, Werribee hop Scotch champion

Were MC Hammer videos part of your training regime?

 

[manicpie]

Were MC Hammer videos part of your training regime?

YES, yes they were.

 

[Pistol Night]

YES, yes they were.

I knew it. That blokes fast footwork made Michael Flatley look like Stephen Hawking