What does a 4 hour gym session look like that you can back up day after day? I could maybe get to 2 hours if you count an hour of scrolling (BigFooty of course) on my phone between sets.Not sure if this is the right thread, but thought a bit of positivity around here would help -
Been working at a gym in port Melbourne for the last few weeks, and every day since the season’s finished Lachie Hunter’s come in and trained his ass off for 3-4 hours a day. For a bloke in his off season after a year he might’ve wanted to forget, thought that was a seriously impressive effort