60 Yards Out
Premiership Player
- Dec 7, 2016
- 3,139
- 6,128
- AFL Club
- Collingwood
I don’t think sprinters are a great comparator. They start once, run only in straight lines, stop once and don’t have to compete for a football.Err... I believe i have had this argument with you and proven you wrong many times before. It is a myth, bigger (within reason) equals slower. Also I'd like an even weight distribution not just upper body but its certainly important to having a balanced strong body.
It will improve his acceleration. Agility relies on flexibility and quick small steps, so long as he stretches well and does some agility work he will keep it.
If your wrong assumption was right, sprinters would be built like marathon runners (like Jayden currently) but instead they are built like brick **** houses as power = Speed.