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Western Region Football League team (Part 1)

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Re: Western Region Football League team

touch of class said:
well travy i believe in training hard but not for more than 2 hours these days you get more out of high intensity training in shorter bursts so flat out for anything up to 90 min is enough if done right and aslong as blokes try and do a little something on thier off days i know for a fact that my mate at port rides his road bike anywhere up to 40kms mon wed and friday but only real easy riding fridays and most sundays he has his own recovery session at the beach and he manages to get through seasons with out soft tissue injuries and other minor setbacks such as corkies
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TOC, l couldn't help myself here, but is your mate the bloke that doesnt have a seat on his bike and only uses side streets that have multiple speed humps....:eek: :thumbsu:
 
Re: Western Region Football League team

touch of class said:
well travy i believe in training hard but not for more than 2 hours these days you get more out of high intensity training in shorter bursts so flat out for anything up to 90 min is enough if done right and aslong as blokes try and do a little something on thier off days i know for a fact that my mate at port rides his road bike anywhere up to 40kms mon wed and friday but only real easy riding fridays and most sundays he has his own recovery session at the beach and he manages to get through seasons with out soft tissue injuries and other minor setbacks such as corkies
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Totally agree with you touch of class. The days of training for 2 hours plus are well and truely gone. they are good though every now and then when needing a bit of a blowing out. We had not trianied since wednesday and copped a hiding the week before. There are blokes out there that do the extra work on non-training nights, however at this level of footy these people are unfortunately a minority.
 
Re: Western Region Football League team

M.WEBBER said:
TOC, l couldn't help myself here, but is your mate the bloke that doesnt have a seat on his bike and only uses side streets that have multiple speed humps....:eek: :thumbsu:
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you are a f***head webber do you get on this site to try and get on people nervs because your got no Idea.you remind me of the little snot nose kid that every one use to tease or your an umpira.ether way talk about the wrfl or don't say nothing out all.
 

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Re: Western Region Football League team

can anyone give info on a bloke that played at west footscray by the name of chris casey didn't play last year and has moved to sunbury he's about 6'2
senior or reserves player, apparantly a backman can he play
 
Re: Western Region Football League team

touch of class said:
i herd off my good mate that the port boys had a very hard night on the track after the week off the boys will be primed to come out with all guns blazing in a game where they know they have to be switched on all day to get the result they want
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portcolts will beat seddon even if they turned up at 3.30,seddon are sadly undermanned and would battle to make it into the top eight of 2nd division
Even if the colts played there worst football on the weekend they will still win by atleast 15 goals
 
Re: Western Region Football League team

Matthew Pillios said:
Tune into the your E.D.F.L Program
ESSENDON DISTRICT KNOWS FOOTBALL
WEDS on Channel 31.
6:30pm to 7:30pm weekly.

- Plenty of MATCH Footage from many Round 1 matches,
- Interviews with new Hadfield Coach Ash Manning,
- Debut of new panellist Shaun 'Scorcher' Triplett,
- PREVIEW of all the upcoming Round 2 matches,
- and much more..........
Click to expand...
go back to your edfl link
 
Re: Western Region Football League team

WRFL Fan how are the roo boys from on the murray training at the moment, Anyone carrying anything i should know about, See one of the young blokes come from the ground on a stretcher during the weekends game, How has he pulled up.
 
Re: Western Region Football League team

madpie said:
good to see you (now) know how to spell
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Nice to have that cleared up was not exactly sure of the correct word, Should have paid more attention at school. They used to tell us that english was an important subject and that what we learnt would apply once we left school, mabey they weren't lying.
 
Re: Western Region Football League team

fish1 said:
WRFL Fan how are the roo boys from on the murray training at the moment, Anyone carrying anything i should know about, See one of the young blokes come from the ground on a stretcher during the weekends game, How has he pulled up.
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Where have you been?
How's your old man going with the concreting?
 
Re: Western Region Football League team

fish1 said:
Nice to have that cleared up was not exactly sure of the correct word, Should have paid more attention at school. They used to tell us that english was an important subject and that what we learnt would apply once we left school, mabey they weren't lying.
Click to expand...

It's spelt maybe!!!
 
Re: Western Region Football League team

Gotheroos said:
Where have you been?
How's your old man going with the concreting?
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At footy training mate, we train hard down stream. Na just have not had that much to say. Yeah the old man is ok, he says g day. How bout your mum and dad, They are running the pub in Brock aren't they.
 

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Re: Western Region Football League team

... As l have said l have seen some good footy in my time and edfl is better than wrfl, end of story. :cool:[/quote]

M.Webber, your ignorance has proven my theory. Go and throw your mud somewhere else mate, you never know -it just might stick.
 
Re: Western Region Football League team

hey m webber he is the bloke pumping ya misses and mum while you sit on here and pull yourself off mate go and do yourself a real favour and jump off the westgate you choc mousse
 
Re: Western Region Football League team

hey madpie what i was trying to say but not be to blunt about it was that if the colts are switched on for 120 mins then they should win by at least 20 goals
 
Re: Western Region Football League team

touch of class said:
hey madpie what i was trying to say but not be to blunt about it was that if the colts are switched on for 120 mins then they should win by at least 20 goals
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hate to say this about a team but I don't thing seddon will get with in 20 goals of any team this year.lets just hope they can fill two teams every week.
 
Re: Western Region Football League team

touch of class said:
hey m webber he is the bloke pumping ya misses and mum while you sit on here and pull yourself off mate go and do yourself a real favour and jump off the westgate you choc mousse
Click to expand...

It's like going fishing with you blokes and l haven't even got off the pier yet.. :eek:

I would have to say TOC l only thing that was choclate mouse was what l pulled out of your..................................... :eek: :p arse!

Have a great day little man!
 
Re: Western Region Football League team

so here we go again another bloke dirty on the world cause he was absolutely smashed with the ugly stick at birth mate i really do feel sorry for ya with all the blokes you called dad for a night gone it must be hard to face the world alone get back to doing what a ya do best kicking cans and brush ya teeth
 
Re: Western Region Football League team

M.WEBBER said:
It's like going fishing with you blokes and l haven't even got off the pier yet..
Click to expand...

He is spot on here fellas, just ignore him. The more you eat away at him the more material he has to come back with. Let his comments just go through to the keeper so we can get on with talking about WRFL footy which is what this thread is all about.

Tune into 88.9 on saturday for the game of the day between the saints and kangas.

Few showers and a top of 16, another pearler of a day in Melbourne!!!
 
Re: Western Region Football League team

Dont really know, being early int he year though you would still hope it is in reasonable shape. I know it is small ground though and has a hill past the boundary down one side which is handy if there is a close match and there is need for a time wasting strategy. I dont think this ploy will be required from any team playing there this year though by the look of it.
 
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