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Blues clue to Daisy-gait
How to prevent ruptured ACLs
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Blues clue to Daisy-gaitThe centre's motion capture room, or ''Gait Lab'', is already proving its $250,000 worth in tracking the fitness of Carlton players, and, with the input of a Melbourne mechanical engineer, is helping the Blues identify who is most at risk of knee injury. In keeping with James Weldon Johnson's spiritual classic Dem Bones, it does so by focusing on their ankles.
''In changing direction, or jumping and landing, the muscles try to compensate for this very quick movement, and if it exceeds the level of the soft tissue it's simple - it breaks - and what breaks is the ACL or meniscus,'' says Hossein Mokhtarzadeh, a post-doctoral fellow at the Australian Institute for Musculoskeletal Science.
Instead the club's medical, sports science and football departments tweak their training load and method in a bid to change the tea leaves. He reports that all of Carlton's soft-tissue injuries this season have been flagged in advance, ''which for the people upstairs is frustrating, because they say, 'It's great that you've told us, but we need to stop them happening'.''
How to prevent ruptured ACLs
How to prevent ruptured ACLsCARLTON has joined forces with a Melbourne University mechanical engineer who claims serious knee injuries can be prevented by strengthening ankle joints.
Hossein Mokhtarzadeh, a post-doctoral fellow at the Australian Institute for Musculoskeletal Science, has conducted a series of tests on how to best prevent ACL injuries in athletes.
He said physiotherapists should pay extra attention to strengthening players' ankles in an effort to reduce the number of ACL injuries in the game.
Carlton is one of the few AFL sides whose entire senior list has been spared a knee reconstruction in 2013.
"Some would call it luck, (but) we work very hard as a club to stay ahead of the rest in terms of injury prevention," Rosengarten said.
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