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AFLW 2024 - Round 10 - Chat, game threads, injury lists, team lineups and more.
Anyone Know if the Mckee , Runnalls deal is done at Abers yet ? Also wondering if Shane Sheppard is staying on ?
Anyone Know if the McKee & Runnalls deal is done at Abers yet ?
the 3 rutley brothers have signed back at douttas, god love them!!!!
Gday guys,
Just on doing the 3km and beep test, there is no point doing the two in one training session.
When I was at vfl level, in the pre season we did say the 3km first followed by more short running exercises and ball work. The 3km was always first, followed by the others, so the coaching staff can see how far you are willing to go, and how far you did go.
2 weeks later we would be put through the beep test. The beep test was then followed by other tests like 20m sprint, agility test, and the vertical leap test, and finally some ball handling.
Doing the two in one session doesn't allow the best possible results for each test, thus why we did the two, two weeks apart.
The 2 weeks allowed our body to recover, and then give a true indication of were we are at following the tests.
God love them!!! they deserve a flag..and not a cheap one..... im talking rutleys tankards and docs.. throw in the super coach ... that you cun..ts aint heard of ...and look out!!!!!
Is Aaron Thomas not playing this year at Strathmore ??? Aaron has an exceptional talent for basketball. Apparently he has shown a keen interest by approaching the Sunbury Basketball Club about the possibility of him representing them in the VBL. There is not way he could commit to both programs. Wonder whether the super coach knows of this ??
Lets wait and see, his suspension from the local domestic comp in Sunbury has or is close to being finished, so it is still a possibilty. So 'wizza14' You seem pretty sure of your facts, then ask azza or Lesley as to whether the rumour is correct !!!Keep fishing Jets06, you might have some news about Strathmore that is even close to something believable one day!
God love them!!! they deserve a flag..and not a cheap one..... im talking rutleys tankards and docs.. throw in the super coach ... that you cun..ts aint heard of ...and look out!!!!!
Is Aaron Thomas not playing this year at Strathmore ??? Aaron has an exceptional talent for basketball. Apparently he has shown a keen interest by approaching the Sunbury Basketball Club about the possibility of him representing them in the VBL. There is not way he could commit to both programs. Wonder whether the super coach knows of this ??
So tell us about this "Super Coach" flesh
God love them!!! they deserve a flag..and not a cheap one..... im talking rutleys tankards and docs.. throw in the super coach ... that you cun..ts aint heard of ...and look out!!!!!
Abers may also have Saba Arena from St Albans. Has been training with them and is very keen to leave St Albans
Just a friendly message letting everyone know that the forum at www.edflfooty.com can now be viewed by everyone. If you want topost you will have to sign up though.
Cheers and GO WEST COBURG!
How are West Coburg travelling Brad?
I haven't heard much from anyone invloved at WC. Apart from the new coach and losing Flavel what else is news.
Where has Flavel gone??
Sebastian has been training, but there appears to be a stumbling block relating to his contract with St. Albans. Time will tell if this is resolved.
ive heard a rumor that East Keilor has signed Rohan Smith for 2007. im not sure how true that is! will have to keep my ears to the ground with this rumor!
can any tell me if ther's any truth to the rumour abouut "a-train" Thomas and brendon "salty" trebilcock getting caught with their hands in the till after a cricket match 2 weeks ago and salt spending it all the skyways pokies