phantom13
Moderator
- Moderator
- #2,676
Not at all? How is using a treadmill for one of it's designed uses selfish? Do you want time limits on them? You specified walking, if I was running for an hour would it be different? What about the people who are beginning? The extreme overweight or elderly, is it bad if they walk for an hour as a start?
I superset bent over barbell row, with bent over dumbbell row. 3-4 sets superset, with a 45 second rest. I do the same on db bench with flyes. Lat pulldown with two different grips. It takes me around 5 minutes per exercise (for the 3-4 sets). Is that really "tieing up machines for long periods of time"? Do you get pissy at low reps, high sets with long rest too?
It sounds like you're only concerned with yourself and how you train, and you think that anyone who doesn't train in your criteria is selfish.
I worked in a gym for 18 months, never once had someone complain about people using treadmills for too long or people supersetting on one piece of equipment. Only shit we got was trainers taking up large areas of equipment, or supersetting with 3 things on opposite sides of the gym (which isn't a superset, if it takes you 30 seconds to walk to your next piece of equipment it's a new set)
Take the scenario that you have 5 treadmills in your gym and some mother of three comes in, has an hour of free time and you and 4 of your hour trainers are on the treadmill. This woman misses out altogether.
Running or walking makes no difference I guess. Just not too many people who run for an hour on a treadmill.
The fact you "called bullshit" and got aggressive about defending yourself indicates that you would be the sort to get aggressive if someone asked if they could work in with your sets etc. but I don't know you so I'm not gonna judge.
Point is, it's really easy to not consider other people if no one is specifically asking for something, considering others when they aren't in your face (ala my above scenario) is harder.
Like i said do whatever you want but if the gym is busy and you being on the treddy for an hour might mean someone else misses out I think that's selfish.