Sorry I meant that pic more for Reid in the background, hard to find a decent pic of him, but he is all shoulders and arms. Filling out slowly.
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AFLW 2024 - Round 10 - Chat, game threads, injury lists, team lineups and more.
There's no-one really big in that photo.
It's very hard not to gain fitness (& lose fat) if you're training 4-5 hours a day; and pretty hard not to gain muscle if you're spending 2 of those hours in a gym and doing all your nutrition right.It's hard to believe all these players are natural not that I care.
I know a bit about body building it seems hard to believe players are putting on 10kg a pre season while increasing fitness.
For those who don't know it's Very very hard to gain muscle gain fitness and drop fat.
Rance is the shoulders king.
So much homoerotica in this thread. Calm down guys.
Indeed. The fact that the homoerotica in this thread may not have been mentioned until at least 13 pages in suggests something in itself.
Indeed. The fact that the homoerotica in this thread may not have been mentioned until at least 13 pages in suggests something in itself.
It's very hard not to gain fitness (& lose fat) if you're training 4-5 hours a day; and pretty hard not to gain muscle if you're spending 2 of those hours in a gym and doing all your nutrition right.
If they're juicers, they're pretty fail at it.
My thoughts exactly.
If they're on the gear, they have the genetics of 70 year old females.
You trying to say all the Essendon boys are going Daniel Chick style (allegedly)?Why is it 2 Essendon supporters replied to that? yeah they are the first pictures but im talking about the whole of AFL.
Try gain 2kg of lean muscle and get cut at the same time with better fitness let me know how you go.
Mullzy, who had one of the best kicks I saw in school.
Before.
2010 U18's Vic Metro.
.
After.
.
Done. Now what?Why is it 2 Essendon supporters replied to that? yeah they are the first pictures but im talking about the whole of AFL.
Try gain 2kg of lean muscle and get cut at the same time with better fitness let me know how you go.
At Essendon I don't think i have ever seen so much size put on in 1 pre season, and was just wondering about players from your club who also are getting massive results in body shape over the current Pre Season.
Hurley at the 2008 AFL Draft Camp.
.
There's a video on your Youtube channel.Hey Kaiser power have you got a link to that training vid i cant seem to find it?...