Player Watch Scott Pendlebury

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In all seriousness, if anyone struggles with their mental health or just wants a bit of a life circuit breaker, cold water exposure can be an elixir for a lot of people. It is one of those wanky things that really does work. There is science behind it. There is logic behind it. And for some people it can change their life.

It's worth exploring for no other reason than if Pendles does it, there must be something to it.
 

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Player Watch Scott Pendlebury

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