Well I got down to training at just after 9am and there wasn't many players on the ground ,mostly the rehab guys when I arrived .
Fred Z informed me that players had been on the ground doing warm ups but they soon left the ground and went into the Gym.
There were no stand out performers today just quite a few doing weights . Johnson came out and did some goal kicking but the rest namely Sandi ,Fyfe ,Suban Clarke ,De-boar ,Sutcliffe ,Hill ,Hannath ,Silvagni Walters Ballas , Spurr , Tabbener ,Barlow ,Deluca , Dawson , Ibbo , Sheridan ,Weller , Mzungu ,Crozier , Blakley , Smith , Yarran and Micky Barlow did the walking with weights . Fyfe was instructed to take larger strides by Webber when he was carrying 2 x 40 KG weights . Barlow looks to be in the best shape he has been in since he was recruited . Walters had support on his calf .
Bennell was working hard in the Gym as was D Pearce . Langdon was doing laps early , then he did a couple of walks with the weights .
All the players left the field just after 10.15 am except Alex Pearce who was working one on one with the physio .He ran end to end for 15 minutes then did high stepping walk lifting each knee to waist height ,followed by agility exercise . He is a long way off but the coaches are happy with his progress .
There were no obvious signs of discomfort after he finished but he wasn't pushing too hard either .
It would appear that Zack Clarke is over the knee soreness that he was experiencing last year . As he was going into the Gym to finish a weights session he was in good spirits .
Griffin I predict will be in the main training group next week he looks to be back to full strength and agility .
No sign of Pav Morra ,Clancee , Neale ,Mundy or Mayne today .
Fred will fill in anything I missed .
Poor effort goes to the fellow training watches that were absent
Fred Z informed me that players had been on the ground doing warm ups but they soon left the ground and went into the Gym.
There were no stand out performers today just quite a few doing weights . Johnson came out and did some goal kicking but the rest namely Sandi ,Fyfe ,Suban Clarke ,De-boar ,Sutcliffe ,Hill ,Hannath ,Silvagni Walters Ballas , Spurr , Tabbener ,Barlow ,Deluca , Dawson , Ibbo , Sheridan ,Weller , Mzungu ,Crozier , Blakley , Smith , Yarran and Micky Barlow did the walking with weights . Fyfe was instructed to take larger strides by Webber when he was carrying 2 x 40 KG weights . Barlow looks to be in the best shape he has been in since he was recruited . Walters had support on his calf .
Bennell was working hard in the Gym as was D Pearce . Langdon was doing laps early , then he did a couple of walks with the weights .
All the players left the field just after 10.15 am except Alex Pearce who was working one on one with the physio .He ran end to end for 15 minutes then did high stepping walk lifting each knee to waist height ,followed by agility exercise . He is a long way off but the coaches are happy with his progress .
There were no obvious signs of discomfort after he finished but he wasn't pushing too hard either .
It would appear that Zack Clarke is over the knee soreness that he was experiencing last year . As he was going into the Gym to finish a weights session he was in good spirits .
Griffin I predict will be in the main training group next week he looks to be back to full strength and agility .
No sign of Pav Morra ,Clancee , Neale ,Mundy or Mayne today .
Fred will fill in anything I missed .
Poor effort goes to the fellow training watches that were absent
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