Training 2024 Pre-Season

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Rubbing lettuce on his head three times a day and a child and garlic compound?

Child & Garlic compound sounds a bit intense Gringo
That’s how Gringe manages to keep those luscious locks 😉

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FWIW I thought Isaac Keeler would become the perfect tall forward/back up ruckman and compliment King well. He is good on the ground and in the air and has a very good leap and ruck craft ala Ryder. I wonder if trying him as a key back is a way to introduce him to AFL level earlier, why he builds his body and aerobic fitness to go forward. I do remember Ryder playing a few games at CHB in his Essendon days.

For me if they wanted to turn a key forward into a back I would be looking at Hayes firstly, but perhaps he doesnt have the pace to go with forwards?
 

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FWIW I thought Isaac Keeler would become the perfect tall forward/back up ruckman and compliment King well. He is good on the ground and in the air and has a very good leap and ruck craft ala Ryder. I wonder if trying him as a key back is a way to introduce him to AFL level earlier, why he builds his body and aerobic fitness to go forward. I do remember Ryder playing a few games at CHB in his Essendon days.

For me if they wanted to turn a key forward into a back I would be looking at Hayes firstly, but perhaps he doesnt have the pace to go with forwards?
Allison for me
 

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