20m from a standing start doesn’t tell the story. I think top speed should be included. Barlow has a cracking first 20m, under 3s. Yet he was snail paced.
You can train to improve your 20m time without actually having any pace. It’s technique, burst power, a lot of fat NFL players whom are very heavy have great 20m times. Their top line pace is terrible.
You can train to improve your 20m time without actually having any pace. It’s technique, burst power, a lot of fat NFL players whom are very heavy have great 20m times. Their top line pace is terrible.