While I’m glad it worked for you, there is pretty compelling evidence to say that, in general, it’s not very effective. Plantar fasciitis is a frustrating condition to treat – there are few evidence-based treatments and many, many non-evidence-based treatments used by various practitioners. It’s basically avoid exacerbating activities, do stretching exercises, orthotics, steroid injection (dubious effectiveness outside of psoriatic arthritis), surgery.I’m interested to know if the club have tried shockwave therapy for Fyfe’s plantar.
I suffered badly from the same injury - could not run and walking was painful.
Tried resting it for months to no avail, then had shockwave therapy and it was fixed in 3 weeks .
While the therapy itself is bloody painful, the result for me was incredible - fixed it completely..
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