Training Pre-Season 2025 - The boys are back in town.

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I,m in !
Can't be too hard?
Before or after dinner?
Get Ready Pain GIF by Rodney Dangerfield
 
I used to do an interval program that worked out to about 2.6km of sprinting when I played, and that was vomit inducing (strictly a before-food thing). The Brayshaws are MONSTERS!
 

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I used to do an interval program that worked out to about 2.6km of sprinting when I played, and that was vomit inducing (strictly a before-food thing). The Brayshaws are MONSTERS!
Not to state the obvious but they aren’t actually sprinting flat out for 100 x 100m!
If anyone did that they would have a soft tissue injury before 10 reps were complete I would guess.

I’ve seen footage of them doing it in other years they seem to be mainly jogging/running for the reps, nice little Christmas tradition I guess.
 
Not to state the obvious but they aren’t actually sprinting flat out for 100 x 100m!
If anyone did that they would have a soft tissue injury before 10 reps were complete I would guess.

I’ve seen footage of them doing it in other years they seem to be mainly jogging/running for the reps, nice little Christmas tradition I guess.
hercules GIF
 
So, a mate who is also a Freo nuffie pointed out a guy on a stand-up paddle board on the river today as a Dockers player.

Unfortunately neither of us have great facial recognition skills, but I hope he was, because I have never seen more muscle definition on a human being. If our fellas are in that sort of shape just after the Christmas feasting, it’s a good sign! 🤞
 
So, a mate who is also a Freo nuffie pointed out a guy on a stand-up paddle board on the river today as a Dockers player.

Unfortunately neither of us have great facial recognition skills, but I hope he was, because I have never seen more muscle definition on a human being. If our fellas are in that sort of shape just after the Christmas feasting, it’s a good sign!
Freddie?

On SM-G960F using BigFooty.com mobile app
 

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Not Freddie! Smaller bloke. Light hair… friend was adamant he was a player but couldn’t think of the name!

Genuine more ripped than Freddie tho, would ace the skin folds if they still did that
Jeremy Sharp? He is always out surfing on the ocean and paddle-boarding on the river. He is definitely ripped - light coloured hair also. He has cut it pretty short these days.
 
Any word on how Erasmus is tracking? Feel it's make or break, and thought he may have sought a trade to get more on ball time.
Not a lot mentioned about Erasmus - although from what has been said is he has been using the ball well in the match sims.

Someone mentioned that post his WAFL GF performance his exit meeting went very well and it was indicated that he would get good opportunity for game time. I’d expect Fyfe to play more sub role throughout the year. Also JOM may well be pushed out of the main rotation. Both MJ and Erasmus to play more midfield.

Erasmus has to also develop his forward craft to increase on-field versatility. MJ has shown an ability to play wing and that has given him more opportunities.
 
Jeremy Sharp? He is always out surfing on the ocean and paddle-boarding on the river. He is definitely ripped - light coloured hair also. He has cut it pretty short these days.
Might well have been Sharp; was wearing a Freo cap so didn’t get a great look at the haircut! Seriously the most ripped human being I have ever seen, in a natural muscle way; used to strap for sports teams and you can tell when someone’s using those extra, um, supplements for weightlifting

Could make money on the side as an anatomy model for med students to learn the muscles
 
Might well have been Sharp; was wearing a Freo cap so didn’t get a great look at the haircut! Seriously the most ripped human being I have ever seen, in a natural muscle way; used to strap for sports teams and you can tell when someone’s using those extra, um, supplements for weightlifting

Could make money on the side as an anatomy model for med students to learn the muscles
Well, I own a Freo cap so it MIGHT have been me. Did he look about 60?🤓
 
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So, a mate who is also a Freo nuffie pointed out a guy on a stand-up paddle board on the river today as a Dockers player.

Unfortunately neither of us have great facial recognition skills, but I hope he was, because I have never seen more muscle definition on a human being. If our fellas are in that sort of shape just after the Christmas feasting, it’s a good sign! 🤞
You guys are just weird...
Couldn't recognise his face ?
But his Pecs? Traps? Abs? Glutes? were a dead giveaway?
How shallow.
 

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Training Pre-Season 2025 - The boys are back in town.

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