- Sep 21, 2004
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Yeah I get these random headaches which I've decided (after Googling) are called "hypnic headaches"
Basically I go to bed feeling fine but wake up around 2hrs after , every night, with a headache around the back of eyes back of head/neck.
It's almost clockwork around 2am most nights and apparently has something about sleep stages that turn on sections of your brain at certain points.
One of the things that can help is caffeine just before bed which I've tried this week and haven't had a headache.
Feels weird having an espresso before bed but it has been working so that's good.
Also a coke/nurofen was helping but I found I had to have it before any symptoms... once I had the headache I had to ride it out.
Did heaps of trial and error, thought it was lookingbat my phone before bed but eliminated that and still got it so not sure
Very odd.
Sent from my SM-S908E using BigFooty.com mobile app
Basically I go to bed feeling fine but wake up around 2hrs after , every night, with a headache around the back of eyes back of head/neck.
It's almost clockwork around 2am most nights and apparently has something about sleep stages that turn on sections of your brain at certain points.
One of the things that can help is caffeine just before bed which I've tried this week and haven't had a headache.
Feels weird having an espresso before bed but it has been working so that's good.
Also a coke/nurofen was helping but I found I had to have it before any symptoms... once I had the headache I had to ride it out.
Did heaps of trial and error, thought it was lookingbat my phone before bed but eliminated that and still got it so not sure
Very odd.
Sent from my SM-S908E using BigFooty.com mobile app