peternorth
Moderator
- May 6, 2005
- 131,239
- 79,057
- AFL Club
- Richmond
- Moderator
- #8,426
Alarm will go off in 3[emoji[emoji62][emoji62]] mins
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Not sure it will go away, it comes back due to the movements in my job. I have to stand and twist and after 15 years of doing it my back isn’t enjoying it.Throwing Hammers again ?
You'll be on the mend so MP.
Have you seen any one who can help you ?Not sure it will go away, it comes back due to the movements in my job. I have to stand and twist and after 15 years of doing it my back isn’t enjoying it.
Got a health and safety rep?Not sure it will go away, it comes back due to the movements in my job. I have to stand and twist and after 15 years of doing it my back isn’t enjoying it.
Works in a plant nurseryGot a health and safety rep?
Part of a risk analysis of your job should be to eliminate the twisting motion or make it less of a repetitive strain.
I don’t think you could even do my job without the twisting motion. I think I need to look at some core exercises to strengthen my back /hips up. Trying to lose a bit of weight too.Got a health and safety rep?
Part of a risk analysis of your job should be to eliminate the twisting motion or make it less of a repetitive strain.
I'm not sure where you're located, but one of my colleagues has had great results from doing the Get Back program: https://getback.com.au/I don’t think you could even do my job without the twisting motion. I think I need to look at some core exercises to strengthen my back /hips up. Trying to lose a bit of weight too.
Pilates on YouTubeI don’t think you could even do my job without the twisting motion. I think I need to look at some core exercises to strengthen my back /hips up. Trying to lose a bit of weight too.
I don’t think I do, I was replicating to my wife what I think is the problem and I pick things up and sort of twist maybe only moving one foot and I think it’s this process that is hurting my back.do you pivot your feet?
Pilates is fabulous but I'd recommend some clinical pilates first, if you don't get your form right you're gonna **** your back worse than everPilates on YouTube
driving last night and noticed the car in front of me had keys hanging from the front door, eventually we got to the lights, and we tried to get him to wind down his windows, i read his lips, he told us to go forth and fornicate and flipped the bird and speed off, try to help someone out and thats what you get in return
Bit of karma for them thendriving last night and noticed the car in front of me had keys hanging from the front door, eventually we got to the lights, and we tried to get him to wind down his windows, i read his lips, he told us to go forth and fornicate and flipped the bird and speed off, try to help someone out and thats what you get in return
I lost my house keys
No idea where they could be
Check the front door (bitter experience). Also where you go when you arrive with shopping etc, its easy to put them down with other stuff and bury them.I lost my house keys
No idea where they could be
I found them in my car doorCheck the front door (bitter experience). Also where you go when you arrive with shopping etc, its easy to put them down with other stuff and bury them.
driving last night and noticed the car in front of me had keys hanging from the front door, eventually we got to the lights, and we tried to get him to wind down his windows, i read his lips, he told us to go forth and fornicate and flipped the bird and speed off, try to help someone out and thats what you get in return
driving last night and noticed the car in front of me had keys hanging from the front door, eventually we got to the lights, and we tried to get him to wind down his windows, i read his lips, he told us to go forth and fornicate and flipped the bird and speed off, try to help someone out and thats what you get in return
I lost my house keys
No idea where they could be
I found them in my car door
What do you drive? A model T?I found them in my car door
Are you inside?I lost my house keys
No idea where they could be