Training Pre-season updates 2024-2025.

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And who said pre season analysis wasn’t insightful and analytical on here
Dekka has had success recruiting blokes from a lot of different backgrounds, but have we ever seen anyone successfully transition to AFL from a high pants background?
 

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Learn your job, soak in knowledge and become ‘the go to man’. People that do their job very well, and contribute most to the team, get looked after.
This is horrible freaking advice. Instead:

(a) find a job that affords you the flexibility or the hours you need
(b) work for yourself and make your own hours
(c) live on welfare and do wtf you want at other people's expense
 
Steene looks to have spent the last few months doing nothing but bicep curls... Let's hope he spent at least a little bit of time on his legs.

He can't have too much mass in the legs like an RL player or he'll blow up in minutes out there just like Karmicheal Hunt did who had to strip Mass.

Legs look fine for an AR players build as long as he built his functional strength up.
 

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Training Pre-season updates 2024-2025.

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