Certified Legendary Thread Alastair Clarksons.

[King Corey]

Working from home lunch today...

Delicious!

• Salt
• Fat
• Acid
• Starch
• Protein
• Cabbage

You've got all the food groups covered. Enjoy guilt-free.

 

[Event Horizon]

You don’t realize how close to the truth that is.

Well, in that case we have nothing to worry about then

 

[Kangaroos techno]

Inflation has priced me out of high quality meats. Coles Devon/fritz, aldi tuna, aldi chicken nuggets are the smart buys. Rotate them through with frozen veg, hot sauce and water and you're laughing all the way to the bank. Still hitting my macros with ease.

If the North chef's consulted with me we'd turn another profit this year. Probably afford another development coach.

 

[north_lad]

Don't I?

 

[Caracas]

Cunners be saying “come on Clarko, what more do you want me to do?”!!!


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[King Corey]

Can we take the Don Scott posts to the Hawthorn board please?

 

[see see]

Working from home lunch today...

Delicious!

What's for main course?

 

[The Warlord]

What would you know Simon Atkins Diet?

Diet of family sausage.

 

[Lomas]

Working from home lunch today...

Delicious!

No Sriracha?

 

[Samsquanch]

What would you know Simon Atkins Diet?

This is somehow a segue back to the Greek islands thing isn't it?

 

[Samsquanch]

Working from home lunch today...

Delicious!

Kikkoman or Lee Kum Kee?

 

[blackshadow]

Kikkoman or Lee Kum Kee?

Kikkoman

 

[King Corey]

Kikkoman or Lee Kum Kee?

Grow up.

 

[Ligma]

Working from home lunch today...

Delicious!

Those look foul.


Who am I to judge all I eat is fried rice it is very anabolic

 

[Samsquanch]

Grow up.

Couldn't help it.

Suddenly got an inspiration to play some old Slade records.

 

[Engimal v3]

Working from home lunch today...

Delicious!

Yum, I love bananas with Coke

 

[King Corey]

Couldn't help it.

Suddenly got an inspiration to play some old Slade records.

Woah.

Now we're talking.

 

[Tas]

Get off fried food, stir fry a heap of veggies and a card sized quality steak, or chops with the fat removed are good. A handful of prawns thrown in the wok to top it all off.

Don't buy cooked prawns.

Don't cut the fat off, just trim. Go Keto, carbs are poison to your system. Under keto you can even get off insulin when you are diabetic, eventually.

 

[hilly]

Working from home lunch today...

Delicious!

Just quoting it to see the pic again.

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[Friday Night Lights]

blackshadow identity finally revealed

 

[King Corey]

Under keto you can even get off

TMI.

 

[King Corey]

Just quoting it to see the pic again.

On SM-S901E using BigFooty.com mobile app

I wish we could steal food over the internet.

 

[berniemccarthy]

Well, in that case we have nothing to worry about then

Unless we can’t get our own house in order. And judging by the last decade that is problematic.

 

[blackshadow]

Those look foul.


Who am I to judge all I eat is fried rice it is very anabolic

lol - they are so yum!

Nothing wrong with fried rice - nice side serve with dimmies!

 

[The acurate one]

Don't cut the fat off, just trim. Go Keto, carbs are poison to your system. Under keto you can even get off insulin when you are diabetic, eventually.

Well said. I honestly didn't know that detail. I just know how I feel when I've carbed up or eaten poorly if you like.