Sorry.This you're going to have to explain to me ....as it's very confusing
You know when a player is stuffed and they hunch over and bend at the waist, not quite hands on knees or they get dragged, and really try to suck in air.
No go with me here...... look around, make sure noone is in the office.... stand up, roll your shoulders slightly forward, very slightly lean forward and draw in a few deep breaths.........