- Sep 14, 2015
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Very disappointing post BD.No doubt alcohol can have a negative mental toll when alcohol is consumed in excess, poor decisions are made, regrets, hangovers etc, but I also think it can be a nice release at the end of the day.
On Saturday night I had 5-6 stubbies in front of a fire on top of my hill by myself whilst listening to old Icehouse tunes. I finished drinking and then meditated for 30 minutes. Returned to the family as fresh as a daisy.
Alcohol are just wasted excess calories however. I really love my grog and have experimented with drinking whilst exercising. Previously myself and a like-minded friend used to complete Squat (legs) sessions whilst drinking OP rum mixed with a small amount of ginger beer. It was good for 6-7 sets but went downhill after that.
Icehouse?