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AFLW 2024 - Round 9 - Indigenous Round - Chat, game threads, injury lists, team lineups and more.
I’d agree. I stay pretty fit and exercise every day but I don’t do the F45 Stuff. We did it at work and I was the same as you so I stick to my own programsHappy to try and give you advice, etc, based on my experience.
You have to wear soft, heeled shoes (like runners) more often then not. And, lots of calf raises. Wouldn't massage the area at all.
I did F45 for a year and a half and it caused quite a lot of injuries for me, and I'm quite a fit person.
I dunno. I guess because I just don’t see how we win this week.Why, Gold Coast ran the cats all the way just two weeks ago and were better than them.
And what do you mean ' somehow, do you not have faith in this team, why doom and gloom almost every week.
We are 7-4, the ressies are 7-1, how can people be so downcast i just don't get it.
Hasn’t Garthwaite already played on Hawkins.Hawkins is going to monster Garthwaite. This will get ugly. I thought we would’ve been a sniff if Lambert had came back plus no injuries to Astbury and Ellis, but now we’re f***ed.
In the wetHasn’t Garthwaite already played on Hawkins.
He only kicked 3 on him.
Far out, especially after I thought we’d actually got through a week without injuries.No Astbury or Ellis....
Piss.
I think it was his first game as well, Garth did well, Hawkins got a few cheap ones out the back, from memoryHasn’t Garthwaite already played on Hawkins.
He only kicked 3 on him.
And you expect a cold Friday night in Melbourne to be perfect football weather for Hawkins?In the wet
Dry weather tomorrow.And you expect a cold Friday night in Melbourne to be perfect football weather for Hawkins?