Preview Round 12 2019: Richmond vs Geelong MCG Friday 7/6 7:50pm

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Happy to try and give you advice, etc, based on my experience.

You have to wear soft, heeled shoes (like runners) more often then not. And, lots of calf raises. Wouldn't massage the area at all.

I did F45 for a year and a half and it caused quite a lot of injuries for me, and I'm quite a fit person.
I’d agree. I stay pretty fit and exercise every day but I don’t do the F45 Stuff. We did it at work and I was the same as you so I stick to my own programs
 

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Hawkins is going to monster Garthwaite. This will get ugly. I thought we would’ve been a sniff if Lambert had came back plus no injuries to Astbury and Ellis, but now we’re f***ed.
 
Menadue and Rioli must come in.
Have to play Higgins in defence again.
Could bring in Graham and omit Bolton or Butler.
Stackman to coathanger Danger.
In: Menadue, Rioli, possibly Graham.
Out: Astbury, Ellis, possibly Bolton or Butler.
 
Why, Gold Coast ran the cats all the way just two weeks ago and were better than them.

And what do you mean ' somehow, do you not have faith in this team, why doom and gloom almost every week.

We are 7-4, the ressies are 7-1, how can people be so downcast i just don't get it.
I dunno. I guess because I just don’t see how we win this week.

We have a lot of youngsters playing, our pressure factor is close to the worst in the competition and we’re next to useless in the air. Also it’s clear our players are getting tired.

Maybe I’m trying to prepare myself for disappointment, especially after how angry I got after the Western Bulldogs loss.

I don’t want to get that angry over a football game again.

However my happiness after wins this year is a feeling I haven’t experienced since the 2017 grand final.

I am enjoying this year though. I’m loving the highs and the lows and I’m loving watching the kids come through.
 
Hawkins is going to monster Garthwaite. This will get ugly. I thought we would’ve been a sniff if Lambert had came back plus no injuries to Astbury and Ellis, but now we’re f***ed.
Hasn’t Garthwaite already played on Hawkins.
He only kicked 3 on him.
 

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