Official Team Thread Roys FFC Season 32 Community Rooms - Broken Medal Count tonight ! 🍾

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Dingster where’s those stats, when do I get to 200 games. I feel like I’ve been here forever and will never get there.
You just played game 173.
 

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I do 5:2 diet. Need to lose 8kgs at most 4kgs at least.
Yeh I’m so outta shape from being home so much, generally I love to go places and walk alot, I’m not great at dieting and home exercise…no motivation for that. But if we’re like at the beach or a nice place I can walk for hours which is my no. 1 form of exercise I guess.
 
I probably won’t be on so much again this week, still helping look after someone and not feeling 100% well myself, might need a trip to the docs.
I’ll use that as an excuse for my ruck effort anyway :p
 
This stagnant lifestyle aint good for anyone.

I have a very small home gym setup, but hard to get outside in the Melbourne winter to make use of it. Rental place isn't big enough to get it inside...

Oh well - roll on summer and a bit of warmer weather...
 
I have a very small home gym setup, but hard to get outside in the Melbourne winter to make use of it. Rental place isn't big enough to get it inside...

Oh well - roll on summer and a bit of warmer weather...
Yeah need that good weather pronto, gardening and walking for an hour is better than nothing. New runners tend to get me up and about for a while at least anyway lol, living life in ugg boots 90% of the time atm.
 
I’m kinda wondering how many of us are developing clots from a sedentary lifestyle …
Sedentary was the word I was looking for! Even my brain is stagnant.
I was thinking ‘sentinal, sentinal’ but I looked it up and nah that’s not the one I want 😂
 
I have done the 5:2 diet a fair few times in the past and always lost 4kgs but always aim for 8-7kgs.
Excuse my ignorance, What is 5:2? Eat anything for 5 days, starve for 2? Or the other way around?
 

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Official Team Thread Roys FFC Season 32 Community Rooms - Broken Medal Count tonight ! 🍾

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